Parfait de Papaya
- Prep 5 min
- Total 5 min
- Ingredientes 7
- Porciones 2
Estos coloridos vasitos contienen una deliciosa mezcla cuya protagonista es la papaya, aquella fruta tropical que además de rica, es altamente beneficiosa para el organismo. La papaya es también una fruta de bajo costo, que combina perfectamente con otros ingredientes. Mezclándola con yogur griego, miel, un toquecito de limón y frutas de temporada, consigues un postre irresistible y nutritivo a la vez.
por
Cristina Duffy
Actualizada Jul 1, 2016
Ingredientes
- 2 vasos de yogur Yoplait® Greek
- 3 cucharadas de miel
- 1 cucharada de jugo de limón
- 1 taza de papaya cortada en cubos
- 1 taza de frambuesas
- 1 taza de moras
- 1/2 taza de granola
Instrucciones
-
1Mezcla el yogur griego Yoplait® con la miel y la cucharada de jugo de limón. En los vasos para servir, vierte un poco de papaya, moras y frambuesas.
-
2Cubre la capa de frutas con una pequeña cantidad de la mezcla de yogur y luego esparce un poco de granola.
-
3Continua en orden ascendente con mas trozos de papaya, frambuesas y moras, para cubrirlos después con granola.
-
4Repite el proceso, iniciando con una capa de frutas, siguiendo con la mezcla de yogur y terminando con la granola.
-
5Sirve inmediatamente.
Consejos de expertos
-
consejo 1
Usa las frutas que están en temporada, para aprovechar al máximo su sabor y sus precios asequibles. -
consejo 2
Sirve en vasos o copas transparentes, para resaltar el colorido de los ingredientes.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Estos coloridos vasitos contienen una deliciosa mezcla cuya protagonista es la papaya, aquella fruta tropical que además de rica, es altamente beneficiosa para el organismo. La papaya es también una fruta de bajo costo, que combina perfectamente con otros ingredientes. Mezclándola con yogur griego, miel, un toquecito de limón y frutas de temporada, consigues un postre irresistible y nutritivo a la vez.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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