Compota de Manzana y Papaya
- Prep 3 min
- Total 15 min
- Ingredientes 2
- Porciones 2
La manzana es una de las frutas más populares cuando se elabora comida para bebés. Es muy fácil de encontrar en supermercados todo el año y tiene un sabor dulce que le gusta a los pequeños.
Tradicionalmente, la compota de manzana es uno de los primeros alimentos para el bebé. Puede servirse sola o combinar con otros sabores y texturas, como la papaya. La papaya es muy dulce y jugosa y tiene un sabor que no es muy fuerte para los bebés, por lo que la hace perfecta para combinarla con la manzana.
por
Silvia Martinez
Actualizada Sep 28, 2015
Ingredientes
- 1 manzana dulce (gala o pink lady)
- 1/3 taza de papaya, pelada y picada
Instrucciones
-
1Pela, pica y cocina al vapor la manzana por aproximadamente 8 minutos. Cuando esté cocida, deja enfriar un poco y, usando un procesador de alimentos. Muele hasta que tome una consistencia cremosa.
-
2Muele la papaya (sin cocer) hasta formar el puré y mezcla con la manzana. Sirve inmediatamente o congela.
Consejos de expertos
-
consejo 1
Usa doble o triple cantidad, congela en charola de hielos. Para usar, descongela unas horas antes.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
La manzana es una de las frutas más populares cuando se elabora comida para bebés. Es muy fácil de encontrar en supermercados todo el año y tiene un sabor dulce que le gusta a los pequeños. Tradicionalmente, la compota de manzana es uno de los primeros alimentos para el bebé. Puede servirse sola o combinar con otros sabores y texturas, como la papaya. La papaya es muy dulce y jugosa y tiene un sabor que no es muy fuerte para los bebés, por lo que la hace perfecta para combinarla con la manzana.
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