Atole de Avena
- Prep 3 min
- Total 15 min
- Ingredientes 5
- Porciones 4
Nada más rico en una noche fría de invierno que una taza de atole calentito. Si no sabes lo que es el atole, te cuento que es una bebida tradicional mexicana hecha a base de harina de maíz combinada con leche o agua y sabor al gusto.
Uno de los atoles más fáciles de preparar es el de avena, ya que solo necesitas unos cuantos ingredientes y unos pocos minutos. Las rajas de canela le dan un sabor inigualable. Y para hacerlo atractivo para los pequeños, he usado los cereales de maíz de Dora la Exploradora como base. ¡Espero que te guste!
por
Silvia Martinez
Actualizada Sep 20, 2016
Ingredientes
- 2 tazas de cereales Dora the Explorer™
- 1/4 taza avena instantánea
- 4 1/2 tazas de leche
- 2 rajas de canela
- 1/4 taza de azúcar
Instrucciones
-
1Tritura los cereales y la avena en un procesador de alimentos.
-
2Mezcla la leche, los cereales, la avena, la canela y el azúcar. Calienta a fuego alto. Cuando suelte el hervor, baja la temperatura a fuego medio. Con una cuchara de madera, revuelve constantemente mientras hierve, por 2-3 minutos o hasta que tome una consistencia espesa.
-
3Deja enfriar unos momentos y sirve.
Consejos de expertos
-
consejo 1
Para una consistencia completamente tersa, cuélalo. -
consejo 2
Si deseas un sabor frutal, agrega unas cuantas fresas o guayabas molidas.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Nada más rico en una noche fría de invierno que una taza de atole calentito. Si no sabes lo que es el atole, te cuento que es una bebida tradicional mexicana hecha a base de harina de maíz combinada con leche o agua y sabor al gusto. Uno de los atoles más fáciles de preparar es el de avena, ya que solo necesitas unos cuantos ingredientes y unos pocos minutos. Las rajas de canela le dan un sabor inigualable. Y para hacerlo atractivo para los pequeños, he usado los cereales de maíz de Dora la Exploradora como base. ¡Espero que te guste!
© 2024 ®/TM General Mills Reservados todos los derechos
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