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Key Lime-Banana Smoothies

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  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 2
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Ready in just 10 minutes, these beverages will take you away to the islands!
by Qué Rica Vida Cocina
Updated Feb 22, 2016
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Ingredients

  • 1 container (6 oz) Yoplait® Original yogurt Key lime pie
  • 1 ripe banana, sliced
  • 1/2 cup milk
  • 1 tablespoon lime juice
  • 1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
  • 1 cup vanilla frozen yogurt

Directions

  •  
    1
    In blender, place all ingredients except frozen yogurt. Cover; blend on high speed until smooth.
  •  
    2
    Add frozen yogurt. Cover; blend until smooth.
  •  
    3
    Pour into 2 glasses. Serve immediately.

Expert Tips

  • tip 1
    For the best flavor, choose bananas with flecks of brown on the skin. Bananas that are too green won't blend as well or taste as sweet or flavorful.
  • tip 2
    Garnish the rim of each glass with a half slice of fresh lime for a special presentation.

Nutrition Information

290 Calories, 6g Total Fat, 8g Protein, 51g Total Carbohydrate, 39g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
140mg
6%
Potassium
460mg
13%
Total Carbohydrate
51g
17%
Dietary Fiber
1g
6%
Sugars
39g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Ready in just 10 minutes, these beverages will take you away to the islands!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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