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Easy Fruit Salad

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  • Prep 10 min
  • Total 15 min
  • Ingredients 8
  • Servings 4
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Keep a couple cans of your favorite fruit in the refrigerator for chilled fruit at a moment's notice. If you use it in a fruit salad, the chilled fruit will make your salad nice and cold.
by Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients

  • 1 container (6 ounces) Yoplait® Original plain yogurt (about 2/3 cup)
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • 1 can (11 ounces) mandarin orange segments, chilled and drained
  • 1 can (8 ounces) pineapple chunks in syrup, chilled and drained
  • 1 red apple, sliced
  • 1 cup seedless grapes
  • 1 cup bite-size pieces salad greens

Directions

  •  
    1
    Mix yogurt, honey and lemon juice in medium bowl. Stir in remaining ingredients.

Nutrition Information

150 Calories, 0g Total Fat, 3g Protein, 34g Total Carbohydrate, 26g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
150
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
45mg
2%
Potassium
380mg
11%
Total Carbohydrate
34g
11%
Dietary Fiber
3g
12%
Sugars
26g
Protein
3g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Keep a couple cans of your favorite fruit in the refrigerator for chilled fruit at a moment's notice. If you use it in a fruit salad, the chilled fruit will make your salad nice and cold.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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