Sopa de Lentejas Colombiana
- Prep 10 min
- Total 45 min
- Ingredientes 13
- Porciones 6
La sopa de lentejas es una de las sopas más populares en los hogares colombianos y es una de mis favoritas. Me gusta servir esta sopa con arroz blanco y aguacate.
Esta sopa de lentejas es perfecta para un día frío de invierno porque es muy reconfortante.
por
Erica Dinho
Actualizada Sep 20, 2016
Ingredientes
- 2 cucharadas de aceite vegetal
- 3 dientes de ajo, finamente picados
- 1/2 taza de cebolla, finamente picada
- 5 tazas de caldo de res
- 1 taza de lentejas, lavadas y escurridas
- 2 zanahorias, peladas y cortadas en cubos
- 2 papas, peladas y cortadas en trozos
- 1 lb de carne de cerdo, cortada en trozos
- 1 cucharadita de comino molido
- Sal y pimienta, al gusto
- Cilantro picado, al gusto, para servir
- Arroz blanco, al gusto, para acompañar
- Aguacate, al gusto, para acompañar
Instrucciones
-
1Calienta el aceite en una olla grande a fuego medio bajo. Agrega el ajo y la cebolla y cocínalos por unos 5 minutos o hasta que todo esté bien suave.
-
2Agrega el caldo, tapa la olla y deja que hierva. Agrega las lentejas, la zanahoria, las papas, la carne, el comino, la sal y la pimienta. Puedes agregar más caldo, si lo deseas. Tapa la olla y deja que hierva a fuego alto. Reduce a fuego bajo y cocina por 35-40 minutos o hasta que las lentejas estén blandas.
-
3Una vez que las lentejas estén listas, prueba y ajusta la sazón de la sopa a tu gusto, antes de servirla.
-
4Sírvelas inmediatamente con un poquito de cilantro y acompáñalas con arroz blanco y aguacate.
Consejos de expertos
-
consejo 1
Se puede sustituir la carne de cerdo con tocino, carne de res picada o chorizo colombiano.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
La sopa de lentejas es una de las sopas más populares en los hogares colombianos y es una de mis favoritas. Me gusta servir esta sopa con arroz blanco y aguacate. Esta sopa de lentejas es perfecta para un día frío de invierno porque es muy reconfortante.
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