Sopa de Espárragos y Papas
- Prep 15 min
- Total 45 min
- Ingredientes 12
- Porciones 4
No hay nada como una deliciosa sopa de espárragos y papas en esas noches frías de inicios de la primavera. Además, es una receta muy fácil de hacer y la puedes tener lista en menos de una hora, es reconfortante y acepta muchas variaciones, dependiendo de lo que tengas en la refrigeradora. A veces me gusta hacerla solo con poros, papas y perejil. Queda exquisita y con ese sabor casero que es lo más rico, ¿verdad? No necesita mucho trabajo y es perfecta para esos días de la semana en que llegas a casa sin energías y sin ganas de complicarte en la cocina.
por
Morena Cuadra
Actualizada Feb 14, 2017
Ingredientes
- 2 cucharadas de aceite de oliva
- 1 poro grande cortado en rodajitas finas
- 3 cucharadas de harina
- 5 tazas de caldo de vegetales
- 2 tazas de papas peladas y picadas en cubitos
- 2 tazas de espárragos cortados
- Sal y pimienta
- 1/2 cucharadita de chile flakes (opcional)
- 1 taza de leche evaporada (o Half & Half)
- Hojitas de orégano o perejil fresco
- 1/2 taza de queso mozzarella rallado grueso
- Pan tostado
Instrucciones
-
1Calienta el aceite en una olla a fuego medio. Sofríe el poro hasta que comience a dorar, revolviendo con frecuencia.
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-
2Agrega la harina, revuelve bien, agrega el caldo de vegetales sin dejar de mover para que no forme grumos.
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-
3Incorpora las papas, tapa parcialmente y lleva a ebullición; baja el fuego a medio-bajo y cocina hasta que las papas estén suaves y la sopa cremosa.
-
4Agrega los espárragos y cocina por 6 minutos más.
-
5Apaga el fuego, vierte la leche o Half & Half y revuelve bien.
-
6Sirve la sopa en tazones, rocía con algunas hojitas de orégano fresco o perejil picadito.
-
7Pon una cucharada de queso rallado (o al gusto). Acompaña con pan.
Consejos de expertos
-
consejo 1
En vez de espárragos puedes usar brócoli. -
consejo 2
¿No tienes poros? Usa media taza de cebolla picada. -
consejo 3
Puedes agregar una cucharada de crema antes de servir.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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