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Ingredientes
-
2
lb de calabaza , pelada, sin semillas y picada en trozos grandes
-
1
ajoporro, lavado y picado en trozos (solo la parte blanca)
-
1
cebolla grande, cortada en trozos
-
2
dientes de ajo, finamente picados
-
4
tazas de caldo de pollo Progresso ™ o caldo de verduras
-
1
taza de crema para batir (opcional)
-
Sal y pimienta, al gusto
-
1/2
taza de yogurt griego Yoplait® sin sabor
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-
Coloca la calabaza, el ajoporro, la cebolla, los ajos y el caldo en una olla grande a fuego medio y cocina por 15 minutos, o hasta que la calabaza esté suave.
-
Retira del fuego y con una licuadora de mano licúa hasta obtener una crema suave y sin grumos. Agrega la crema para batir, si deseas. Prueba y salpimienta a tu gusto.
-
Sirve caliente y agrégale una cucharada de yogur sin sabor.
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Consejos de expertos
-
consejo 1
Si no tienes licuadora de mano, usa una licuadora común. En ese caso, deja enfriar un poco la sopa, ya que si la licúas caliente puede explotar y quemarte.
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Información Nutricional
No hay información nutricional disponible para esta receta
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Más acerca de esta receta
-
Esta sopa de calabaza es un clásico de la cocina de mi mamá. Recuerdo que ella la preparaba con bastante frecuencia y la servía con pedacitos de queso blanco. Si deseas hacer una versión vegana, no añadas la crema para batir ni el yogur. ¡Igualmente quedará deliciosa!
¡Buen provecho!
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- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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