Smoothie de Papaya y Chía
- Prep 5 min
- Total 8 min
- Ingredientes 3
- Porciones 1
Nuestro smoothie de papaya y chía es como tener una fiesta dentro del vaso. Hecho con papaya fresca congelada, este batido se prepara muy rápido y tiene los beneficios añadidos de las semillas de chía. Puedes usar jugo de naranja o piña en este smoothie.
por
Vianney Rodriguez
Actualizada Dec 19, 2016
Ingredientes
- 1 taza de papaya en pedazos, fresca o congelada
- 1 taza de jugo de naranja
- 1 cucharada de semillas de chía
Instrucciones
-
1Coloca todos los ingredientes en una licuadora y licúa hasta obtener una mezcla homogénea.
Consejos de expertos
-
consejo 1
Prepara por anticipado: Corta una papaya entera en cubos y congélalos en una sola capa en una bandeja para hornear. Cuando los cubos estén congelados, divídelos en bolsas plásticas de 1 taza. Colócalos en el congelador para hacer smoothies.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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