Sándwiches de yogur congelado con sabor a chocolate y cereza
- Prep 5 min
- Total 60 min
- Ingredientes 2
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Nov 30, 2016
Ingredientes
- 1 envase (5.3 oz) de yogur griego Yoplait® Greek 100 de cereza negra
- 12 galletas de chocolate tipo sándwich
Instrucciones
-
1Retira la tapa del yogur; revuelve bien con una cuchara. Vuelve a tapar y coloca en el congelador. Agita cada 15 minutos hasta que alcance la consistencia de un helado suave; esto tomará entre 30 y 45 minutos.
-
2Sirve 1 cucharada de yogur sobre la mitad inferior de 1 galleta. Cubre con la mitad superior de la galleta y presiona ligeramente. Envuelve con cuidado la galleta si lo deseas, y congela 15 minutos para que esté en su punto.
Consejos de expertos
-
consejo 1
¡Dale tu toque personal! Esta receta funciona con todos los sabores Greek 100, así que puedes experimentar y mezclar con tus variedades favoritas.
Información Nutricional
100 Calorías, 3g Grasa total, 3g Proteína, 16g Carbohidratos totales, 8g Azúcares
Información Nutricional
Porción: 1 sándwich
- Calorías
- 100
- Calorías derivadas de la grasa
- 25
- Grasa total
- 3g
- 4%
- Grasa saturada
- 1 1/2g
- 6%
- Grasas trans
- 0g
- Colesterol
- 0mg
- 0%
- Sodio
- 80mg
- 3%
- Potasio
- 20mg
- 1%
- Carbohidratos totales
- 16g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 8g
- Proteína
- 3g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 0%
- 0%
- Hierro
- 4%
- 4%
Intercambios:
0 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 1/2 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
Try these delightful frozen treats using Yoplait® Greek 100 yogurt.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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