Sándwich de Queso Americano a la Parrilla
- Prep 10 min
- Total 0 min
- Ingredientes 3
- Porciones 4
Sumerge estos sandwiches en platos de sopa de tomate caliente.
por
Qué Rica Vida Cocina
Actualizada Dec 18, 2012
Ingredientes
- 12 rebanadas de queso procesado estilo americano (aprox. 8 oz)
- 8 rebanadas de pan blanco o pan de trigo integral
- 1/3 taza de mantequilla o margarina, suavizada
Instrucciones
-
1Coloca 3 rebanadas de queso en cada una de las 4 rebanadas de pan. Cubre con las otras rebanadas de pan. Unta 1 cucharadita de mantequilla en cada lado exterior del sándwich.
-
2Coloca los sándwiches en un sartén, con el lado de la mantequilla hacia abajo. Unta la mantequilla sobrante encima de los sándwiches. Cocina, sin tapar, a fuego medio por aproximadamente 5 minutos o hasta que los lados de abajo se doren un poco. Voltéalos y cocínalos de 2 a 3 minutos más, o hasta que los lados de abajo se doren un poco y el queso se derrita.
Información Nutricional
480 Calorías, 35g Grasa total, 17g Proteína, 26g Carbohidratos totales, 1g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 480
- Calorías derivadas de la grasa
- 310
- Grasa total
- 35g
- 54%
- Grasa saturada
- 19g
- 96%
- Grasas trans
- 1 1/2g
- Colesterol
- 95mg
- 31%
- Sodio
- 1180mg
- 49%
- Potasio
- 160mg
- 4%
- Carbohidratos totales
- 26g
- 9%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 1g
- Proteína
- 17g
% Valor Diario*:
- Vitamina A
- 25%
- 25%
- Vitamina C
- 0%
- 0%
- Calcio
- 35%
- 35%
- Hierro
- 10%
- 10%
Intercambios:
2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 2 Carne alta en grasa; 2 1/2 Grasa;Selección de carbohidratos
2Más acerca de esta receta
-
Sumerge estos sandwiches en platos de sopa de tomate caliente.
© 2024 ®/TM General Mills Reservados todos los derechos
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