Sándwich Campestre Italiano
- Prep 10 min
- Total 10 min
- Ingredientes 6
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Jan 4, 2012
Ingredientes
- 1 pan rústico italiano, estilo campesino, o un pan ciabata (1 lb)
- 1/3 taza de aceite de oliva simple o con sabor a romero
- 1/4 libra de salami, finamente rebanado
- 1/4 libra de queso provolone, rebanado
- 1/4 libra de prosciutto, finamente rebanado
- 1 cebolla morada chica, finamente rebanada
Instrucciones
-
1Corta el pan horizontalmente por la mitad. Rocía aceite sobre los lados cortados del pan.
-
2Coloca capas de salami, queso, prosciutto y cebolla en la parte inferior del pan; añade la parte superior del pan. Corta la hogaza en 4 piezas.
Consejos de expertos
-
consejo 1
Para servir caliente este sándwich, envuélvelo en papel aluminio y colócalo sobre una parrilla (grill) u o en el horno de 6 a 8 minutos, hasta tostar. -
consejo 2
Si no encuentras aceite de oliva con romero, puedes prepararlo. Calienta 1 taza de aceite de oliva con 1 o 2 ramitos de romero fresco, lavado y secado, en una cacerola chica, de 8 a 10 minutos. Enfría, desecha el romero. Vierte el aceite en un frasco con tapa hermética. Guarda en el refrigerador hasta por 2 semanas. También puedes utilizar la especia que más te guste como tomillo, mejorana, etc. -
consejo 3
Este sándwich es fácil de preparar para muchas personas. Sólo duplica o triplica los ingredientes.
Información Nutricional
735 Calorías, 42g Grasa total, 30g Proteína, 59g Carbohidratos totales
Información Nutricional
Porción: 1 Porción
- Calorías
- 735
- Calorías derivadas de la grasa
- 380
- Grasa total
- 42g
- Grasa saturada
- 13g
- Colesterol
- 65mg
- Sodio
- 1890mg
- Carbohidratos totales
- 59g
- Fibra dietética
- 3g
- Proteína
- 30g
% Valor Diario*:
- Hierro
- 24%
- 24%
Intercambios:
4 Almidón;Selección de carbohidratos
4- © 2012 General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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