Jamón Glaseado a la Bourbon
- Prep 15 min
- Total 2 hr 50 min
- Ingredientes 5
- Porciones 16
Agrega un rocío de Bourbon a mostaza y azúcar morena para glasear este delicioso Jamón.
por
Qué Rica Vida Cocina
Actualizada Aug 6, 2010
Ingredientes
- 1 1 1/2 Jamón ahumado cocido con hueso (smoked bone-in half ham), de 9 a 10 lb
- 1 cucharadita de clavos de olor, enteros
- 1 taza de azúcar morena
- 2 cucharadas de mostaza molida
- 1/4 taza de bourbon o jugo de manzana.
Instrucciones
-
1Precalienta el horno a 325°F. Rocía una bandeja para horno de 15 x 10 pulgadas con spray para cocinar. Coloca el jamón con la grasa hacia arriba, sobre la parrilla del molde (que no sea hondo). Corta la grasa del jamón en rombos; inserta los clavos de olor en las formas como diamantes de la grasa. (Para mayor facilidad, utiliza un cuchillo). Inserta un termómetro de carne, en la parte más gruesa del jamón. Hornea 1 hora.
-
2En un plato, mezcla el azúcar, la mostaza y el bourbon. Unta la mitad de la mezcla en todo el jamón.
-
3Hornea 30 minutos. Unta con una brochita el resto de la mezcla de azúcar. Hornea hasta que el termómetro marque 140°F. Si lo que gotea del jamón se empiezan a quemar, agrega 1/4 de taza de agua al molde.
-
4Retira el jamón del horno. Cubre con papel de aluminio y deja reposar 15 minutos para cortarlo fácilmente.
Consejos de expertos
-
consejo 1
La melaza le da al azúcar morena su color oscuro y su sabor más fuerte. -
consejo 2
Utiliza el jamón que te sobre para sándwiches y guarda el hueso para una rica sopa!
Información Nutricional
250 Calorías, 8g Grasa total, 29g Proteína, 16g Carbohidratos totales, 13g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 250
- Calorías derivadas de la grasa
- 70
- Grasa total
- 8g
- 12%
- Grasa saturada
- 2 1/2g
- 13%
- Grasas trans
- 0g
- Colesterol
- 75mg
- 24%
- Sodio
- 1660mg
- 69%
- Potasio
- 450mg
- 13%
- Carbohidratos totales
- 16g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 13g
- Proteína
- 29g
% Valor Diario*:
- Vitamina A
- 0%
- 0%
- Vitamina C
- 0%
- 0%
- Calcio
- 2%
- 2%
- Hierro
- 15%
- 15%
Intercambios:
0 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 4 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
1Más acerca de esta receta
-
Agrega un rocío de Bourbon a mostaza y azúcar morena para glasear este delicioso Jamón.
© 2024 ®/TM General Mills Reservados todos los derechos
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