Focaccia de Cebolla y Tomate Caramelizados
- Prep 20 min
- Total 35 min
- Ingredientes 7
- Porciones 16
por
Qué Rica Vida Cocina
Actualizada May 20, 2010
Ingredientes
- 1 cucharada de aceite de olivo
- 1 cucharada de mantequilla
- 1 cebolla grande, partida en mitades y rebanada finamente
- 1 barra de pan focaccia (10 a 12 pulgadas)
- 1 taza de queso fontina rallado (4 oz)
- 1 lata (14.5 oz) de tomates (jitomates) orgánicos Muir Glen®, escurridos
- 1/2 taza de arúgula cortada en trozos
Instrucciones
-
1Precalienta el horno a 350°F. En una cacerola de 10 pulgadas; calienta el aceite y la mantequilla a fuego medio. Añade la cebolla; cocínala de 8 a 10 minutos, revolviéndola con frecuencia, hasta que se suavice y adquiera un tono ligeramente dorado.
-
2En una charola para horno sin engrasar, coloca el focaccia. Esparce 3 cuartos de taza del queso sobre el focaccia. Cubre con cebolla y tomates, y luego con el queso restante.
-
3Hornea de 10 a 15 minutos o hasta que se funda el queso y el pan esté caliente. Remata con un poco de arúgula.
Consejos de expertos
-
consejo 1
El único truco para caramelizar cebollas es la paciencia. Hay que cocinarlas lentamente y moverlas con frecuencia hasta que adquieran un tono ligeramente dorado. -
consejo 2
Justo antes de servir, añade un poco de aceite de oliva y pimienta negra recién molida.
Información Nutricional
130 Calorías, 6g Grasa total, 4g Proteína, 15g Carbohidratos totales, 1g Azúcares
Información Nutricional
Porción:
- Calorías
- 130
- Calorías derivadas de la grasa
- 60
- Grasa total
- 6g
- 10%
- Grasa saturada
- 2 1/2g
- 11%
- Grasas trans
- 0g
- Colesterol
- 10mg
- 3%
- Sodio
- 320mg
- 13%
- Potasio
- 80mg
- 2%
- Carbohidratos totales
- 15g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 1g
- Proteína
- 4g
% Valor Diario*:
- Vitamina A
- 2%
- 2%
- Vitamina C
- 0%
- 0%
- Calcio
- 6%
- 6%
- Hierro
- 6%
- 6%
Intercambios:
1 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
1- 2009 © and ®/™ of Small Planet Foods, Inc.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rad7200a5fcd44244ab5b37189754b7dc\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"66dea604-bdc2-4886-98e5-55c5e42b8ef6","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"4fe7eb8a-9bd1-476d-9f8f-6a0f0c926bdf","contentType":"Recipe","title":"Pan Integral Focaccia","isFavorite":false,"linkUrl":"/recetas/pan-integral-focaccia/4fe7eb8a-9bd1-476d-9f8f-6a0f0c926bdf","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/9YbR4mgWE0yCD-ifSwoVNQ_gmi_hi_res_jpeg.jpeg?v=f01b23c1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9YbR4mgWE0yCD-ifSwoVNQ_gmi_hi_res_jpeg.jpeg?v=f01b23c1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b14b3661-1dec-4d6c-a551-283e81f1be2f","contentType":"Recipe","title":"Frituras (Fritters) de Zucchini con Salsa de Tomate","isFavorite":false,"linkUrl":"/recetas/frituras-fritters-de-zucchini-con-salsa-de-tomate/b14b3661-1dec-4d6c-a551-283e81f1be2f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3be3f89d-c27c-4ae4-9cf3-5b41c9f69a88","contentType":"Recipe","title":"Bocadillos de Cebolla Caramelizada y Gorgonzola","isFavorite":false,"linkUrl":"/recetas/bocadillos-de-cebolla-caramelizada-y-gorgonzola/3be3f89d-c27c-4ae4-9cf3-5b41c9f69a88","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zI-igtbQXEiS3AppNIoQ9Q_gmi_hi_res_jpeg.jpeg?v=e5c9212d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zI-igtbQXEiS3AppNIoQ9Q_gmi_hi_res_jpeg.jpeg?v=e5c9212d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fb4dd857-3d09-4d7b-9198-7b94a78e2823","contentType":"Recipe","title":"Pico de Gallo","isFavorite":false,"linkUrl":"/recetas/pico-de-gallo/fb4dd857-3d09-4d7b-9198-7b94a78e2823","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ilq94uNbS0ed7bswBTgYFQ_gmi_hi_res_jpeg.jpeg?v=88e95d54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ilq94uNbS0ed7bswBTgYFQ_gmi_hi_res_jpeg.jpeg?v=88e95d54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"669d6e2c-a9c9-4f67-9a4d-aa221ddd7f42","contentType":"Recipe","title":"Pizza Margarita de masa con Ajo y Mantequilla","isFavorite":false,"linkUrl":"/recetas/pizza-margarita-de-masa-con-ajo-y-mantequilla/669d6e2c-a9c9-4f67-9a4d-aa221ddd7f42","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7U8bABgRaEu9QJATSA2pOg_gmi_hi_res_jpeg.jpeg?v=a70661e7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7U8bABgRaEu9QJATSA2pOg_gmi_hi_res_jpeg.jpeg?v=a70661e7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6beedde8-3817-4c06-ad84-9ed86ca1cbc6","contentType":"Recipe","title":"Mini Sándwiches con Focaccia, Albahaca y Pavo","isFavorite":false,"linkUrl":"/recetas/mini-sandwiches-con-focaccia-albahaca-y-pavo/6beedde8-3817-4c06-ad84-9ed86ca1cbc6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UwlkNg21gk6gpEADaMQb4w_gmi_hi_res_jpeg.jpeg?v=23f82159\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UwlkNg21gk6gpEADaMQb4w_gmi_hi_res_jpeg.jpeg?v=23f82159\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"4fe7eb8a-9bd1-476d-9f8f-6a0f0c926bdf","contentType":"Recipe","title":"Pan Integral Focaccia","isFavorite":false,"linkUrl":"/recetas/pan-integral-focaccia/4fe7eb8a-9bd1-476d-9f8f-6a0f0c926bdf","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/9YbR4mgWE0yCD-ifSwoVNQ_gmi_hi_res_jpeg.jpeg?v=f01b23c1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9YbR4mgWE0yCD-ifSwoVNQ_gmi_hi_res_jpeg.jpeg?v=f01b23c1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b14b3661-1dec-4d6c-a551-283e81f1be2f","contentType":"Recipe","title":"Frituras (Fritters) de Zucchini con Salsa de Tomate","isFavorite":false,"linkUrl":"/recetas/frituras-fritters-de-zucchini-con-salsa-de-tomate/b14b3661-1dec-4d6c-a551-283e81f1be2f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CBAkCSZvvEC-qyYzTQP7IA_gmi_hi_res_jpeg.jpeg?v=ead46436\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3be3f89d-c27c-4ae4-9cf3-5b41c9f69a88","contentType":"Recipe","title":"Bocadillos de Cebolla Caramelizada y Gorgonzola","isFavorite":false,"linkUrl":"/recetas/bocadillos-de-cebolla-caramelizada-y-gorgonzola/3be3f89d-c27c-4ae4-9cf3-5b41c9f69a88","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/zI-igtbQXEiS3AppNIoQ9Q_gmi_hi_res_jpeg.jpeg?v=e5c9212d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zI-igtbQXEiS3AppNIoQ9Q_gmi_hi_res_jpeg.jpeg?v=e5c9212d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"fb4dd857-3d09-4d7b-9198-7b94a78e2823","contentType":"Recipe","title":"Pico de Gallo","isFavorite":false,"linkUrl":"/recetas/pico-de-gallo/fb4dd857-3d09-4d7b-9198-7b94a78e2823","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Ilq94uNbS0ed7bswBTgYFQ_gmi_hi_res_jpeg.jpeg?v=88e95d54\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Ilq94uNbS0ed7bswBTgYFQ_gmi_hi_res_jpeg.jpeg?v=88e95d54\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"669d6e2c-a9c9-4f67-9a4d-aa221ddd7f42","contentType":"Recipe","title":"Pizza Margarita de masa con Ajo y Mantequilla","isFavorite":false,"linkUrl":"/recetas/pizza-margarita-de-masa-con-ajo-y-mantequilla/669d6e2c-a9c9-4f67-9a4d-aa221ddd7f42","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7U8bABgRaEu9QJATSA2pOg_gmi_hi_res_jpeg.jpeg?v=a70661e7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7U8bABgRaEu9QJATSA2pOg_gmi_hi_res_jpeg.jpeg?v=a70661e7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6beedde8-3817-4c06-ad84-9ed86ca1cbc6","contentType":"Recipe","title":"Mini Sándwiches con Focaccia, Albahaca y Pavo","isFavorite":false,"linkUrl":"/recetas/mini-sandwiches-con-focaccia-albahaca-y-pavo/6beedde8-3817-4c06-ad84-9ed86ca1cbc6","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/UwlkNg21gk6gpEADaMQb4w_gmi_hi_res_jpeg.jpeg?v=23f82159\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/UwlkNg21gk6gpEADaMQb4w_gmi_hi_res_jpeg.jpeg?v=23f82159\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rd0fbf53b52e3416cbe7895d673c75c3e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"66dea604-bdc2-4886-98e5-55c5e42b8ef6","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
