Espinaca Salteada con Cebollitas Doradas
- Prep 15 min
- Total 30 min
- Ingredientes 9
- Porciones 4
Yo uso espinaca en una infinidad de recetas, comenzando por mis jugos verdes matutinos, a los que frecuentemente les agrego espinacas bebé. También me gusta en ensaladas, sopas, salsas, rellenos para pasta, y salteadas como guarnición o para poner sobre tostadas o rodajas de papas doradas.
Si eres vegetariano, esta receta te parecerá maravillosa. Si eres carnívoro, sirve estas espinacas junto a un pollo al horno, un filete de pescado frito o un lomo a la plancha. Y si le agregas champiñones salteados y un poco de crema, es perfecta para la pasta. También puedes rellenar un sándwich con láminas de queso y espinacas salteadas, así como servirlas con arroz y un huevo frito encima. Las posibilidades son enormes y todo depende de lo que tú quieras y de lo que tengas a la mano.
Cuando no tengas espinacas usa acelgas. El resultado será buenísimo.
por
Morena Cuadra
Actualizada Sep 24, 2015
Ingredientes
- 3 cucharadas de aceite
- 2 cebollitas pequeñas cortadas en rodajitas finas
- 2 dientes de ajo picados
- 1/2 pimiento rojo, cortado en tiras
- 1 1/2 pimiento rojo, cortado en tiras
- Sal y pimienta, al gusto
- 4 rodajas de pan tostado
- Queso ricotta
- Glaze de balsámico
Instrucciones
-
1Calienta el aceite en una sartén a fuego medio. Agrega la cebollita y fríela hasta que esté bien dorada. Retira, reserva la mitad de la cebolla de la sartén y deja el resto. Agrega el ajo y sofríe.
-
2Incorpora el pimiento, revuelve y añade la espinaca. Sazona con sal y pimienta. Revuelve con cuidado hasta que toda la espinaca se reduzca y se vea tierna y muy brillante.
-
3Coloca el pan en 4 platos. Cubre cada rodaja con unas laminitas de queso Ricotta. Encima de cada una, sirve un montoncito de espinaca salteada. Cubre con la cebolla frita que habías reservado y rocía con unas gotitas de glaze de balsámico.
-
4Sirve inmediatamente.
Consejos de expertos
-
consejo 1
En algunos lugares de Italia agregan pasas a la espinaca. ¡Queda deliciosa! -
consejo 2
Rocía con un poquito de nuez moscada recién rallada.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Yo uso espinaca en una infinidad de recetas, comenzando por mis jugos verdes matutinos, a los que frecuentemente les agrego espinacas bebé. También me gusta en ensaladas, sopas, salsas, rellenos para pasta, y salteadas como guarnición o para poner sobre tostadas o rodajas de papas doradas. Si eres vegetariano, esta receta te parecerá maravillosa. Si eres carnívoro, sirve estas espinacas junto a un pollo al horno, un filete de pescado frito o un lomo a la plancha. Y si le agregas champiñones salteados y un poco de crema, es perfecta para la pasta. También puedes rellenar un sándwich con láminas de queso y espinacas salteadas, así como servirlas con arroz y un huevo frito encima. Las posibilidades son enormes y todo depende de lo que tú quieras y de lo que tengas a la mano. Cuando no tengas espinacas usa acelgas. El resultado será buenísimo.
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