Chips de Kale Picante con Salsa de Yoplait®, Lima y Cilantro
- Prep 10 min
- Total 20 min
- Ingredientes 7
- Porciones 2
Cuando supe que podía hacer chips de kale en solo 15 minutos, no perdí tiempo en prepararlos para mi próximo snack. Son rápios de hacer y tienen un rico sabor.
Sirve estos sabrosos chips con un poco de salsa de limón y cilantro. Es una opción perfecta para tu snack y a toda la familia le gustará.
por
Ericka Sanchez
Actualizada Sep 20, 2016
Ingredientes
For the chips:
- 2 tazas de kale, lavada y sin el tallo
- 2 cucharadas de aceite de oliva
- 1/2 cucharadita de chile ancho en polvo
- 1/2 cucharadita de sal
For the sauce:
- 1/2 taza de yogur Yoplait® Greek Yogurt, natural
- 1 Jugo de 1 lima
- 1/2 taza de cilantro picado
Instrucciones
-
1Para los chips: Precalienta el horno a 350 °F.
-
2Coloca el kale en una bolsa grande, añade el aceite de oliva y suavemente mueve la bolsa para cubrir todas las hojas con el aceite. Coloca las hojas de kale sobre una bandeja para hornear. Espolvorea con el chile en polvo y sal. Hornea por 15 minutos. Voltea las hojas a los 7 minutos. Retira del horno y transfiere a un plato llano.
-
3Para la salsa: Combina el yogur, la lima y el cilantro en una batidora. Procesa hasta tener una salsa homogénea. Sirve con los chips de kale.
Consejos de expertos
-
consejo 1
Espolvorea los chips de kale con queso parmesano para darles otro sabor.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Cuando supe que podía hacer chips de kale en solo 15 minutos, no perdí tiempo en prepararlos para mi próximo snack. Son rápios de hacer y tienen un rico sabor. Sirve estos sabrosos chips con un poco de salsa de limón y cilantro. Es una opción perfecta para tu snack y a toda la familia le gustará.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
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