Arroz con Leche a la Peruana
- Prep 25 min
- Total 2 hr 35 min
- Ingredientes 13
- Porciones 8
por
Qué Rica Vida Cocina
Actualizada Mar 2, 2012
Ingredientes
- 1/4 taza de coco rallado
- 1 taza de agua
- 3/4 de arroz blanco, sin coser
- 2 1/2 tazas de leche entera
- 1/4 taza de azúcar
- 1/2 canela en rama (como 1 1/2 pulgada)
- 3 clavos de olor, enteros
- 1/4 taza de pasitas (uvas pasas)
- 2/3 de taza de leche condensada (no evaporada)
- 1 pedacito (de 1/2 x 2 pulgadas) de cáscara de naranja
- 1 yema de huevo, batida
- 1 cucharadita de extracto de vainilla
- Canela molida, si lo desea para decorar
Instrucciones
-
1En una olla de 1 cuarto de galón calienta el coco y la taza de agua a fuego medio alto a que hierva. Hierve durante 10 minutos.
-
2Mientras tanto coloca el arroz en un plato hondo; agrega suficiente agua a cubrir el arroz. Deja reposar 10 minutos, cuela (descarta el agua).
-
3En una olla de 2 cuartos de galón coloca el arroz, la mezcla del coco con el agua, la leche entera, azúcar, la canela en rama, y los clavos. Calienta a hervir a fuego medio, revolviendo frecuentemente. Agrega las pasas. Reduce el fuego; cubre y deja cocinar aproximadamente 40 minutos, revolviendo frecuentemente, hasta que el arroz este cocido.
-
4Agrega la leche condensada y la naranja. Cubre; cocina a fuego bajo 10 minutos más, revolviendo frecuentemente, hasta obtener consistencia deseada. Retira del fuego; retira la canela, los clavos de olor y el pedazo de naranja. Con cuidado y batiendo agrega la yema de huevo hasta bien incorporada. Calienta a fuego bajo o medio a que hierva, revolviendo frecuentemente. Agrega vainilla.
-
5Coloca en el platón de servir. Deja enfriar como 30 minutos. Tápalo y refrigéralo por lo menos 1 hora. Antes de servir, espolvorea la canela en polvo.
Información Nutricional
260 Calorías, 6g Grasa total, 6g Proteína, 44g Carbohidratos totales, 27g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 260
- Calorías derivadas de la grasa
- 60
- Grasa total
- 6g
- 10%
- Grasa saturada
- 4g
- 20%
- Grasas trans
- 0g
- Colesterol
- 40mg
- 14%
- Sodio
- 75mg
- 3%
- Potasio
- 270mg
- 8%
- Carbohidratos totales
- 44g
- 15%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 27g
- Proteína
- 6g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 0%
- 0%
- Calcio
- 15%
- 15%
- Hierro
- 6%
- 6%
Intercambios:
2 Almidón; 0 Fruta; 1 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
3- 2009 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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