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Tropical Prosciutto Bites

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  • Prep 20 min
  • Total 20 min
  • Ingredients 3
  • Servings 24
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Tropical fruits and ham make delicious appetizers in 20 minutes.
by Qué Rica Vida Cocina
Updated Sep 20, 2016
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Ingredients

  • 1/4 lb thinly sliced prosciutto or fully cooked ham, cut into 1-inch-wide strips
  • 1 large mango or papaya, peeled, pitted or seeded, and cut into 12 pieces
  • 12 medium strawberries

Directions

  •  
    1
    Wrap strips of prosciutto around mango pieces and strawberries. Secure with toothpicks.

Expert Tips

  • tip 1
    Fresh, already-sliced mango can be purchased in jars in most produce sections.
  • tip 2
    Strawberries can become mushy once they have been in water, so wash them just before you are going to use them.

Nutrition Information

15 Calories, 0g Total Fat, 1g Protein, 2g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
15
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
40mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Tropical fruits and ham make delicious appetizers in 20 minutes.
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