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Spa Refreshers
Save Recipe
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Prep 8min
Total8min
Ingredients5
Servings2
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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Light and refreshing with cucumber and lime yogurt, these smoothies take your taste buds to the spa!
by
Qué Rica Vida Cocina
Updated Sep 20, 2012
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Ingredients
1
bag (12 oz) frozen broccoli cuts
1/2
cup English (seedless) cucumber slices
1
container (6 oz) Yoplait® Original 99% Fat Free Key lime pie yogurt
1/2
cup pineapple juice
1/2
cup crushed ice cubes
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Directions
1
Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
2
In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
3
Pour into 2 glasses. Serve immediately.
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Expert Tips
tip 1
For food safety reasons, frozen vegetables must be cooked.
tip 2
Although English cucumbers may be a bit more expensive, they are virtually seedless and will save you from removing the seeds, which can tend to be bitter in regular cucumbers. If stored whole and unwashed in a plastic bag, cucumbers will keep up to 10 days in the refrigerator.
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Nutrition Information
100 Calories, 0g Total Fat, 3g Protein, 20g Total Carbohydrate, 15g Sugars
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