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Potato Mash with Glazed Carrots

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  • Prep 20 min
  • Total 40 min
  • Ingredients 14
  • Servings 6
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by Qué Rica Vida Cocina
Updated Sep 8, 2010
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Ingredients

  • 3 tablespoons Progresso™ plain bread crumbs
  • 2 2/3 cups water
  • 1/4 cup butter or margarine
  • 1 teaspoon salt
  • 2/3 cup milk
  • 2 cups Betty Crocker™ Potato Buds™ mashed potatoes (dry)
  • 1 egg, beaten
  • 4 oz white Cheddar cheese, cut into 1/2-inch cubes (1 cup)
  • 3 cups ready-to-eat baby-cut carrots
  • 1/4 cup butter or margarine
  • 1/4 cup water
  • 1/4 cup granulated sugar
  • 1/4 cup packed brown sugar
  • 1 tablespoon finely chopped fresh parsley

Directions

  •  
    1
    Heat oven to 350°F. Butter bottom and sides of 9-cup fluted tube cake pan; sprinkle evenly with bread crumbs. Make potatoes as directed on box using 2 2/3 cups water, 1/4 cup butter, salt, milk and dry potatoes. Stir in egg and cheese until well blended. Press mashed potato mixture evenly into pan.
  •  
    2
    Bake 20 to 25 minutes or until top is light golden brown.
  •  
    3
    Meanwhile, in 2-quart saucepan, heat carrots, 1/4 cup butter, 1/4 cup water and sugars over medium-high heat, stirring occasionally, until butter is melted. Reduce heat to medium; cover and simmer 8 to 10 minutes, stirring occasionally, until carrots are crisp-tender. Uncover; increase heat to medium-high. Cook about 3 to 5 minutes longer, stirring occasionally, until liquid thickens and carrots are glazed.
  •  
    4
    Turn potatoes upside down onto heatproof serving platter. Spoon carrots and glaze into center of ring. Garnish with parsley.

Nutrition Information

220 Calories, 12g Total Fat, 5g Protein, 24g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
110
Total Fat
12g
18%
Saturated Fat
7g
36%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
380mg
16%
Potassium
330mg
9%
Total Carbohydrate
24g
8%
Dietary Fiber
1g
7%
Sugars
11g
Protein
5g
% Daily Value*:
Vitamin A
140%
140%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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