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Obviously Orange Smoothies
Save Recipe
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Prep 8min
Total8min
Ingredients5
Servings2
Save
Print
Pinterest
Facebook
Email
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Save
Share
Keep Screen On
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It’s crazy how delicious these mango, carrot juice and broccoli smoothies taste! They’re a fun and tasty way for kids and adults to get more fruits and veggies!
by
Qué Rica Vida Cocina
Updated Sep 20, 2012
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Ingredients
1
bag (12 oz) frozen broccoli cuts
1
cup frozen mango chunks
1/2
cup carrot juice
1/2
cup orange juice
1
tablespoon sugar
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Directions
1
Cook broccoli as directed on package. Rinse with cold water until cooled. Drain.
2
In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
3
Pour into 2 glasses. Serve immediately.
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Expert Tips
tip 1
For food safety reasons, frozen vegetables must be cooked.
tip 2
Look for carrot juice in the refrigerated case of the produce section.
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Nutrition Information
140 Calories, 1/2g Total Fat, 2g Protein, 32g Total Carbohydrate, 25g Sugars
*Percent Daily Values are based on a 2,000 calorie diet.
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More About This Recipe
It’s crazy how delicious these mango, carrot juice and broccoli smoothies taste! They’re a fun and tasty way for kids and adults to get more fruits and veggies!
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