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Creamy Key Lime Chicken Enchiladas

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  • Prep 20 min
  • Total 60 min
  • Ingredients 9
  • Servings 6
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Try this delicious twist on enchiladas using Yoplait® Greek 100 protein Key lime yogurt!
by Qué Rica Vida Cocina
Updated May 24, 2022
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Ingredients

  • 1 medium onion, chopped (1/2 cup)
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 2 1/2 cups shredded deli rotisserie chicken
  • 1 container (5.3 oz) Yoplait® Greek 100 protein Key lime yogurt
  • 1/2 cup chopped fresh cilantro
  • Juice of 1 medium lime
  • 1 can (10 oz) Old El Paso™ Hot Red Enchilada Sauce or 1 can (10 oz) Old El Paso™ Medium Red Enchilada Sauce
  • 12 corn tortillas
  • 1/2 cup shredded reduced-fat Mexican cheese blend (2 oz)

Directions

  •  
    1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  •  
    2
    In 10-inch nonstick skillet, cook onion, chiles and chicken over medium-high heat about 3 minutes or until chicken is warm and onion is starting to turn translucent. Remove from heat; stir in yogurt, 1/4 cup of the cilantro, and the lime juice. Stir in 1/2 cup of the enchilada sauce.
  •  
    3
    Fill each tortilla with 1/4 cup chicken mixture. Roll up; place seam side down in baking dish. Spread remaining enchilada sauce over tortillas; sprinkle with cheese.
  •  
    4
    Bake about 30 minutes or until cheese is melted and bubbly. Sprinkle remaining cilantro over enchiladas; serve warm.

Expert Tips

  • tip 1
    If desired, serve enchiladas with salsa and shredded lettuce on the side.

Nutrition Information

290 Calories, 9g Total Fat, 24g Protein, 30g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
55mg
19%
Sodium
680mg
28%
Potassium
270mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
3g
12%
Sugars
4g
Protein
24g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Try this delicious twist on enchiladas using Yoplait® Greek 100 Key lime yogurt!
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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