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Caribbean-Style Waldorf Salad

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  • Prep 30 min
  • Total 30 min
  • Ingredients 12
  • Servings 6
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by Qué Rica Vida Cocina
Updated May 25, 2011
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Ingredients

  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup whipping cream
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon milk
  • 2 medium unpeeled red eating apples, coarsely chopped (2 cups)
  • 1 cup fresh pineapple chunks
  • 2 medium stalks celery, chopped (1 cup)
  • 1/2 cup coarsely chopped pecans or walnuts
  • 1/3 cup raisins
  • 3 tablespoons coconut
  • 1/4 cup sweetened dried cranberries
  • Bibb lettuce leaves or salad greens, if desired

Directions

  •  
    1
    In medium bowl, mix mayonnaise, whipping cream, lemon juice and milk until well blended.
  •  
    2
    Stir in remaining ingredients. Serve salad on lettuce leaves. Cover; refrigerate any remaining salad.

Nutrition Information

340 Calories, 26g Total Fat, 2g Protein, 24g Total Carbohydrate, 18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
170mg
7%
Potassium
240mg
7%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
13%
Sugars
18g
Protein
2g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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