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Black Bean and Corn Wonton Cups
Save Recipe
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Prep 30min
Total30min
Ingredients9
Servings36
Save
Print
Pinterest
Facebook
Email
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Save
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Keep Screen On
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by
Qué Rica Vida Cocina
Updated Feb 24, 2010
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Ingredients
36
wonton skins
2/3
cup salsa
1/4
cup chopped fresh cilantro
1/2
teaspoon ground cumin
1/2
teaspoon chili powder
1
can (15.25 oz) whole kernel corn, drained
1
can (15 oz) Progresso™ black beans, rinsed, drained
1/4
cup plus 2 tablespoons sour cream
Cilantro sprigs, if desired
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Directions
1
Heat oven to 350°F. Gently fit 1 wonton skin into each of 36 small muffin cups, 1 3/4x1 inch, pressing against bottom and side. Bake 8 to 10 minutes or until light golden brown. Remove from pan; cool on wire rack 5 minutes.
2
Meanwhile, in medium bowl, mix remaining ingredients except sour cream and cilantro sprigs. Just before serving, spoon bean mixture into wonton cups. Top each with 1/2 teaspoon sour cream. Garnish each with cilantro sprig.
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Expert Tips
tip 1
Look for the wonton skins in the produce section of the grocery store.
tip 2
The wonton cups can be baked the day ahead. Wrap loosely and store at room temperature.
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Nutrition Information
50 Calories, 1g Total Fat, 2g Protein, 10g Total Carbohydrate, 0g Sugars
