Skip to Content
Menu

Beef Tenderloin Canapés with Mustard-Caper Sauce

  • Save Recipe
  • Prep 30 min
  • Total 1 hr 30 min
  • Ingredients 11
  • Servings 36
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Share
  • Keep Screen On
by Qué Rica Vida Cocina
Updated Apr 20, 2010
  • Save
  • Share
  • Keep Screen On

Ingredients

Beef

  • 1 (2 to 2 1/2-lb.) beef tenderloin, trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon cracked black pepper

Sauce and Bread

  • 1/2 cup mayonnaise
  • 5 tablespoons finely chopped green onions
  • 2 tablespoons drained capers
  • 2 tablespoons Dijon mustard
  • 1 tablespoon purchased creamy horseradish sauce
  • 36 slices baguette-style or small French bread
  • Radicchio and/or watercress leaves

Directions

  •  
    1
    Heat oven to 450°F. Place beef tenderloin in ungreased shallow metal roasting pan or ovenproof skillet. Rub beef with oil. Sprinkle with salt and pepper. Place pan over medium-high heat; cook until beef is browned on all sides.
  •  
    2
    Place beef in 450°F. oven. Immediately reduce oven temperature to 375°F.; bake 30 to 35 minutes or until meat thermometer inserted in center registers 140°F.
  •  
    3
    Remove beef from oven. Cool 30 minutes or until completely cooled. If desired, wrap tightly; refrigerate until serving time.
  •  
    4
    Meanwhile, in small bowl, combine mayonnaise, onions, capers, mustard and horseradish sauce; mix well. Cover; refrigerate until serving time.
  •  
    5
    Slice beef very thin. Spread bread slices with sauce. Top each with small piece of radicchio, beef slice and watercress. Serve immediately, or cover loosely and refrigerate until serving time.

Expert Tips

  • tip 1
    MAKE-AHEAD TIP: To make ahead, bake beef tenderloin and prepare sauce as directed in recipe. Wrap beef and cover sauce; refrigerate up to 24 hours. Serve as directed in recipe.

Nutrition Information

80 Calories, 5g Total Fat, 5g Protein, 3g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Appetizer
Calories
80
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
125mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved