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Beef Pasta and Mushroom Soup

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  • Prep 25 min
  • Total 35 min
  • Ingredients 11
  • Servings 6
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by Qué Rica Vida Cocina
Updated Jan 13, 2010
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Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 1 medium onion, chopped (1/2 cup)
  • 6 cups hot water
  • 1 box Betty Crocker™ Hamburger Helper™ beef pasta
  • 1/2 teaspoon dried basil leaves, crushed
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 medium cloves garlic, finely chopped
  • 1 can (4 oz) mushroom pieces and stems, drained
  • 2 tablespooons dry red wine, if desired
  • 2 tablespoons chopped fresh parsley

Directions

  •  
    1
    In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
  •  
    2
    Stir in hot water, Sauce Mix, basil, salt, pepper and garlic. Heat to boiling, stirring constantly.
  •  
    3
    Reduce heat. Cover; simmer 10 minutes, stirring occasionally. Stir in uncooked Pasta, mushrooms and wine. Cover; cook 10 minutes longer. Stir in parsley.

Nutrition Information

230 Calories, 9g Total Fat, 16g Protein, 21g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
3g
16%
Trans Fat
1/2g
Cholesterol
45mg
16%
Sodium
930mg
39%
Potassium
260mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
7%
Sugars
2g
Protein
16g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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