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Baked Maple Apples with Caramel Sauce

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  • Prep 10 min
  • Total 50 min
  • Ingredients 6
  • Servings 4
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Enjoy these apples baked with maple syrup and topped with cinnamon and nuts. A delicious dessert served with caramel topping.
by Qué Rica Vida Cocina
Updated Jan 13, 2012
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Ingredients

  • 4 medium cooking apples
  • 1 teaspoon butter or margarine
  • 1/4 cup real maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon chopped nuts, if desired
  • 1/2 cup caramel topping

Directions

  •  
    1
    Heat oven to 375°F. Core apples. To prevent splitting, remove 1-inch strip of peel from around middle of each apple, or peel upper half of each apple. Place apples in ungreased 8-inch square (2-quart) glass baking dish.
  •  
    2
    In center of each apple, place 1/4 teaspoon butter and 1 tablespoon syrup. Pour water into baking dish until 1/4 inch deep.
  •  
    3
    Bake 30 to 40 minutes or until apples are tender when pierced with fork. (Spoon syrup mixture over apples several times during baking.) Sprinkle apples with cinnamon and nuts. Serve with caramel topping.

Nutrition Information

280 Calories, 1 1/2g Total Fat, 1g Protein, 65g Total Carbohydrate, 51g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
10
Total Fat
1 1/2g
2%
Saturated Fat
1/2g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
6%
Potassium
270mg
8%
Total Carbohydrate
65g
22%
Dietary Fiber
5g
19%
Sugars
51g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
0%
0%
Exchanges:
1/2 Starch; 1 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Enjoy these apples baked with maple syrup and topped with cinnamon and nuts. A delicious dessert served with caramel topping.
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