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Apple-Cinnamon Breakfast Bread

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  • Prep 20 min
  • Total 2 hr 35 min
  • Ingredients 13
  • Servings 16
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by Qué Rica Vida Cocina
Updated Aug 13, 2010
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Ingredients

  • 2 cups Total® cereal
  • 1 cup apple juice or apple cider
  • 1/2 teaspoon vanilla
  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 3/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons canola oil
  • 1 egg
  • 1 medium unpeeled apple, chopped (1 cup)

Directions

  •  
    1
    Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening or cooking spray. Place cereal in resealable food-storage plastic bag or between sheets of waxed paper; crush with rolling pin. In large bowl, mix crushed cereal (about 3/4 cup), apple juice and vanilla; let stand 10 minutes.
  •  
    2
    Stir remaining ingredients except apple into cereal mixture. Stir in apple. Pour into pan.
  •  
    3
    Bake 50 to 60 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf from pan; remove from pan to cooling rack. Cool completely before slicing, at least 1 hour.

Expert Tips

  • tip 1
    Use the cereal in your cupboard to add flavor and texture as well as whole-grain goodness to this terrific bread that's great any time of day.
  • tip 2
    Whole Grain Serving: 1/2

Nutrition Information

150 Calories, 2 1/2g Total Fat, 2g Protein, 29g Total Carbohydrate, 13g Sugars

Nutrition Facts

Serving Size: 1 Slice
Calories
150
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
190mg
8%
Potassium
90mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
13g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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