Quínoa con Granola Nature Valley™ para el Desayuno
- Prep 10 min
- Total 4 hr 0 min
- Ingredientes 6
- Porciones 4
Disfruta de un rico desayuno con granola, quínoa y frambuesas. Tritura una barrita de Nature Valley™ Oats n’ Honey y añádela para empezar tu día con ese riquísimo toque crujiente.
por
Ericka Sanchez
Actualizada Sep 20, 2016
Ingredientes
- 1 taza de quínoa cocida
- 1/2 taza de leche de almendras, endulzada
- 1/4 taza yogur Yoplait® Greek
- 1 cucharadita de esencia de vainilla
- 1/3 taza frambuesas
- 1 barrita Nature Valley™ oats 'n honey crunchy granola bar, triturada
Instrucciones
-
1Combina la quínoa, la leche de almendras, el yogur y la vainilla en un recipiente de vidrio. Mezcla bien, cubre y refrigera por 4 horas o hasta la mañana siguiente.
-
2Retira del refrigerador, remueve, sirve y añade las frambuesas y barrita triturada. ¡Disfruta!
Consejos de expertos
-
consejo 1
Añade semillas de chía para otra sabrosa variación. Para mañanas frías de invierno, calienta en el microondas por 20 segundos.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Disfruta de un rico desayuno con granola, quínoa y frambuesas. Tritura una barrita de Nature Valley™ Oats n’ Honey y añádela para empezar tu día con ese riquísimo toque crujiente.
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r07abc5daa131440ab708c0059b9efe37\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"76cc4f60-53be-4554-9611-32226a886769","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"b0ed9b50-8f13-4460-af1c-6ba0aaf120f9","contentType":"Recipe","title":"Compota de Manzana y Granola Nature Valley™","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-granola-nature-valley/b0ed9b50-8f13-4460-af1c-6ba0aaf120f9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/qyHyWGQN-ki6XX7ftrPSew_gmi_hi_res_jpeg.jpeg?v=9ccdf4c1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/qyHyWGQN-ki6XX7ftrPSew_gmi_hi_res_jpeg.jpeg?v=9ccdf4c1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"335e1ffe-34b3-497d-ac48-de7918f134f0","contentType":"Recipe","title":"Compota de Duraznos Frescos","isFavorite":false,"linkUrl":"/recetas/compota-de-duraznos-frescos/335e1ffe-34b3-497d-ac48-de7918f134f0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/XtEeF0YrokWHjeslmZQiTg_gmi_hi_res_jpeg.jpeg?v=40e66bfb\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XtEeF0YrokWHjeslmZQiTg_gmi_hi_res_jpeg.jpeg?v=40e66bfb\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4d6beff0-dfe1-4925-b46a-fab6b06502c7","contentType":"Recipe","title":"Desayuno con Quínoa y Moras","isFavorite":false,"linkUrl":"/recetas/desayuno-con-quinoa-y-moras/4d6beff0-dfe1-4925-b46a-fab6b06502c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kARE7NpXmEqxqhdAoA4Y3Q_gmi_hi_res_jpeg.jpeg?v=a38ba08c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kARE7NpXmEqxqhdAoA4Y3Q_gmi_hi_res_jpeg.jpeg?v=a38ba08c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a9d9a1a0-a2fd-4f31-bebf-2aa014b8e599","contentType":"Recipe","title":"Granola de Arándanos y Cheerios™","isFavorite":false,"linkUrl":"/recetas/granola-de-arandanos-y-cheerios/a9d9a1a0-a2fd-4f31-bebf-2aa014b8e599","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5von3qRx5U2_HzqqPXm1FA_gmi_hi_res_jpeg.jpeg?v=43197643\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5von3qRx5U2_HzqqPXm1FA_gmi_hi_res_jpeg.jpeg?v=43197643\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e0709d2e-2e8a-4a35-8878-8a87066c333e","contentType":"Recipe","title":"Omelet de Quinoa","isFavorite":false,"linkUrl":"/recetas/omelet-de-quinoa/e0709d2e-2e8a-4a35-8878-8a87066c333e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7Q2HcS0X9Uy3vW7EoQjA6Q_gmi_hi_res_jpeg.jpeg?v=8a7671d6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7Q2HcS0X9Uy3vW7EoQjA6Q_gmi_hi_res_jpeg.jpeg?v=8a7671d6\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"866a34cb-27c3-437e-90d3-8ac81eaf4df8","contentType":"Recipe","title":"Brownie con Granola Nature Valley™","isFavorite":false,"linkUrl":"/recetas/brownie-con-granola-nature-valley/866a34cb-27c3-437e-90d3-8ac81eaf4df8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jQjrjbKTuk6OSHMJHOigAA_gmi_hi_res_jpeg.jpeg?v=bb18dea4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jQjrjbKTuk6OSHMJHOigAA_gmi_hi_res_jpeg.jpeg?v=bb18dea4\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"b0ed9b50-8f13-4460-af1c-6ba0aaf120f9","contentType":"Recipe","title":"Compota de Manzana y Granola Nature Valley™","isFavorite":false,"linkUrl":"/recetas/compota-de-manzana-y-granola-nature-valley/b0ed9b50-8f13-4460-af1c-6ba0aaf120f9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/qyHyWGQN-ki6XX7ftrPSew_gmi_hi_res_jpeg.jpeg?v=9ccdf4c1\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/qyHyWGQN-ki6XX7ftrPSew_gmi_hi_res_jpeg.jpeg?v=9ccdf4c1\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"335e1ffe-34b3-497d-ac48-de7918f134f0","contentType":"Recipe","title":"Compota de Duraznos Frescos","isFavorite":false,"linkUrl":"/recetas/compota-de-duraznos-frescos/335e1ffe-34b3-497d-ac48-de7918f134f0","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/XtEeF0YrokWHjeslmZQiTg_gmi_hi_res_jpeg.jpeg?v=40e66bfb\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/XtEeF0YrokWHjeslmZQiTg_gmi_hi_res_jpeg.jpeg?v=40e66bfb\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4d6beff0-dfe1-4925-b46a-fab6b06502c7","contentType":"Recipe","title":"Desayuno con Quínoa y Moras","isFavorite":false,"linkUrl":"/recetas/desayuno-con-quinoa-y-moras/4d6beff0-dfe1-4925-b46a-fab6b06502c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/kARE7NpXmEqxqhdAoA4Y3Q_gmi_hi_res_jpeg.jpeg?v=a38ba08c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/kARE7NpXmEqxqhdAoA4Y3Q_gmi_hi_res_jpeg.jpeg?v=a38ba08c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"a9d9a1a0-a2fd-4f31-bebf-2aa014b8e599","contentType":"Recipe","title":"Granola de Arándanos y Cheerios™","isFavorite":false,"linkUrl":"/recetas/granola-de-arandanos-y-cheerios/a9d9a1a0-a2fd-4f31-bebf-2aa014b8e599","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5von3qRx5U2_HzqqPXm1FA_gmi_hi_res_jpeg.jpeg?v=43197643\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5von3qRx5U2_HzqqPXm1FA_gmi_hi_res_jpeg.jpeg?v=43197643\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"e0709d2e-2e8a-4a35-8878-8a87066c333e","contentType":"Recipe","title":"Omelet de Quinoa","isFavorite":false,"linkUrl":"/recetas/omelet-de-quinoa/e0709d2e-2e8a-4a35-8878-8a87066c333e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7Q2HcS0X9Uy3vW7EoQjA6Q_gmi_hi_res_jpeg.jpeg?v=8a7671d6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7Q2HcS0X9Uy3vW7EoQjA6Q_gmi_hi_res_jpeg.jpeg?v=8a7671d6\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"866a34cb-27c3-437e-90d3-8ac81eaf4df8","contentType":"Recipe","title":"Brownie con Granola Nature Valley™","isFavorite":false,"linkUrl":"/recetas/brownie-con-granola-nature-valley/866a34cb-27c3-437e-90d3-8ac81eaf4df8","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jQjrjbKTuk6OSHMJHOigAA_gmi_hi_res_jpeg.jpeg?v=bb18dea4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jQjrjbKTuk6OSHMJHOigAA_gmi_hi_res_jpeg.jpeg?v=bb18dea4\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rfc4a67e6a9dc43e7af9932469d3bbcaf\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"76cc4f60-53be-4554-9611-32226a886769","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"},{"contentId":"b7ab26c2-5b16-48fd-8097-6d6daaa45b55","contentType":"Category","title":"Platillos Refrigerados para Preparar Comida Fácilmente","isFavorite":false,"linkUrl":"/recetas/prep-method/chill-dishes-for-easy-food-prep","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/QRV/Images/recipes/prep-method/fridge.jpg?sc_lang=en?W=680"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
