Pastel de Carne
- Prep 20 min
- Total 1 hr 35 min
- Ingredientes 12
- Porciones 6
por
Qué Rica Vida Cocina
Actualizada Oct 19, 2009
Ingredientes
- 1 1/2 lb de carne molida sin grasa (90% sin grasa, carne magra)
- 1 taza de leche
- 1 cucharada de salsa estilo Worcestershire (también llamada salsa inglesa)
- 1 cucharadita de hojas de salvia fresca picada (sage) o 1/4 cucharadita de seca (deshidratada)
- 1/2 cucharadita de sal
- 1/2 cucharadita de mostaza molida
- 1/4 cucharadita pimienta negra molida
- 1 diente de ajo, finamente picado o 1/8 de ajo en polvo
- 1 huevo
- 3 rebanadas de pan, partido en pedazos pequeños
- 1 cebolla chica, picada (1/4 taza)
- 1/2 taza de salsa estilo barbecue o catsup
Instrucciones
-
1Precalienta el horno a 350°F. En un platón hondo grande, mezcla todos los ingredientes excepto la salsa barbecue hasta que todo este bien incorporado. Coloca la mezcla en un molde sin engrasar como para panque de 8x4 pulgadas o 9x5. Unta la barbecue arriba de la mezcla de la carne.
-
2Hornea sin cubrir de 1 hora a 1 hora 15 minutos o hasta que en un termómetro de carne insertado en el centro de la carne leas 160°F.
Consejos de expertos
-
consejo 1
Use whatever you have on hand! One-half cup dry bread crumbs or 3/4 cup quick-cooking oats can be substituted for the 3 slices bread. -
consejo 2
This recipe is a great place to use the heel ends of leftover bread!
Información Nutricional
320 Calorías, 18 g Grasa total, 25 g Proteína, 15 g Carbohidratos totales
Información Nutricional
Porción:
- Calorías
- 320
- Calorías derivadas de la grasa
- 160
- Grasa total
- 18 g
- Grasa saturada
- 7 g
- Colesterol
- 105 mg
- Sodio
- 610 mg
- Potasio
- 510 mg
- Carbohidratos totales
- 15 g
- Fibra dietética
- 1 g
- Proteína
- 25 g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 4%
- 4%
- Calcio
- 8%
- 8%
- Hierro
- 14%
- 14%
Intercambios:
1 Almidón; 1/2 Grasa;Más acerca de esta receta
-
A Betty Crocker Kitchens' favorite, this herb-flecked meat loaf is everything a good meat loaf should be!
- 2008 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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