Buscando un postre que solo te tome 10 minutos en preparar? Pues prueba estos parfaits hechos en capas con plátanos, yogurt Yoplait® y el cereal Dulce de Leche Cherrios®.
2
plátanos medianos y maduros, en rebanadas (2 tazas)
4
envases (6 oz cada uno) de yogurt de vainilla Francesa Yoplait® Original French Vanilla
2
tazas de cereal Dulce de Leche Cheerios®
1
taza de fresas naturales rebanadas, si lo deseas
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Instrucciones
1
En 4 recipientes para postre pequeños, coloca una capa de plátanos, mitad de yogurt y mitad del cereal. Repite las capas y coloca las fresas rebanadas encima, si lo deseas. Sirve inmediatamente.
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0 Almidón; 0 Fruta; 3 1/2 Otros carbohidratos; 1 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
4
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
Buscando un postre que solo te tome 10 minutos en preparar? Pues prueba estos parfaits hechos en capas con plátanos, yogurt Yoplait® y el cereal Dulce de Leche Cherrios®.
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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