Paletas de Camu Camu y Yogur de Mango
- Prep 30 min
- Total 4 hr 0 min
- Ingredientes 4
- Porciones 8
El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
por
Morena Cuadra
Actualizada Sep 16, 2015
Ingredientes
- 1 lb de camu camu (o 2 tazas de jugo)
- Jugo de 1/2 limón
- Azúcar, a gusto
- 1 taza de yogur de cabra con sabor a mango
Instrucciones
-
1Lava bien el camu camu y ponlo en un tazón. Agrega agua hirviendo y deja reposar por 20 minutos hasta que se enfríe.
-
2Con los dedos, tritura la fruta para exprimir la mayor cantidad de pulpa. Tira las semillas. Licúa la pulpa y agrega el jugo de limón y azúcar a gusto. Guarda en la nevera.
-
3Prepara 8 vasitos para hacer paletas y ten listos 8 palitos para armarlas.
-
4Vierte un chorrito de jugo de camu camu en cada vasito y pon en el congelador. Cuando esté firme, agrega la misma cantidad de yogur y vuelve a congelar. Antes de que se endurezca del todo, inserta el palito firmemente en el centro.
-
5Repite para formar capas con jugo de fruta y yogur. Puedes congelar toda la noche o varios días (aunque dudo que duren tanto tiempo porque son deliciosos y muy refrescantes).
-
6Para desmoldar, pasa los vasitos por agua y presiona para soltarlos. Sirve inmediatamente.
Consejos de expertos
-
consejo 1
Si no encuentras camu camu utiliza tunas (fruto del nopal) rojas. Licúalas con agua, jugo de limón y azúcar. Luego cuela el jugo para eliminar las semillas. -
consejo 2
Varía el sabor del yogur de acuerdo a los gustos de tu familia.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
El camu camu es una fruta amazónica muy apreciada por su alto contenido de vitamina C, que se encuentra en las selvas de Perú y Brasil. Se consume en forma de jugo, helados, paletas, salsas y en algunos postres. Su jugo tiene un bonito color rojo y su sabor es delicioso.
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