Nuggets de Pollo Empanizados con Cheerios™
- Prep 5 min
- Total 60 min
- Ingredientes 5
- Porciones 36
¿Sabías qué los Cheerios® son perfectos para empanizar? Atrévete a crear platillos usando este popular cereal en lugar de pan. Estos nuggets de pollo son un delicioso ejemplo.
El muy ligero sabor dulce del cereal combina a la perfección con el pollo. Los nuggets de pollo son uno de esos platillos favoritos de los niños y hacerlos en casa es muy fácil. Te recomiendo que le pidas a tu carnicero que muela la pechuga, en caso de que no tengas un procesador de alimentos en casa.
¡Manos a la obra!
por
Silvia Martinez
Actualizada Dec 15, 2016
Ingredientes
- 1 libra de pechuga de pollo
- 4 tazas de Original Cheerios™ Cereal
- 1 huevo
- Sal y pimienta al gusto
- 1/2 taza de aceite
Instrucciones
-
1Muele la pechuga en un procesador de alimentos. Si no tienes procesador de alimentos te recomiendo que la compres molida en la tienda o le pidas al carnicero que lo haga por ti. Si nada de lo anterior es una opción puedes picarla en trozos muy pequeños.
![]()
-
2Tritura los Cheerios™. Es muy fácil, yo usé un vaso, pero tú puedes hacerlo con un rodillo o en un procesador de alimentos.
![]()
-
3Agrega el huevo al pollo molido y revuelve. Salpimienta al gusto.
![]()
-
4Calienta el aceite en una sartén a fuego medio alto.
-
5Mientras el aceite se calienta, ve formando los nuggets de pollo. Toma un poco de pollo cúbrelo con el cereal triturado y dale forma con tus manos. Repite hasta terminar con todos. IMAGE 3
-
6Fríe los nuggets en el aceite bien caliente hasta que ambos lados se doren.
-
7Deja reposar por unos minutos y sirve.
Consejos de expertos
-
consejo 1
Si tienes tiempo puedes poner los nuggets empanizados en el refrigerador por unos veinte minutos antes de freír, eso los hará un poco más compactos. -
consejo 2
Prepara doble cantidad y congela o guarda en el refrigerador. Caliéntalos en el horno antes de servir.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r15ebfa5a266e4799a02bb431590b73ac\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"aef03af4-0631-49d6-9cc6-4c49573ab657","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"5f76546e-b1e9-4595-8419-6c6770ecee65","contentType":"Recipe","title":"“Nuggets” de Pollo Empanizados","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-empanizados/5f76546e-b1e9-4595-8419-6c6770ecee65","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/19fEm7QdnESF6eWYPn-ivA_gmi_hi_res_jpeg.jpeg?v=ff3d0188\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/19fEm7QdnESF6eWYPn-ivA_gmi_hi_res_jpeg.jpeg?v=ff3d0188\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8e43e9a1-5c41-48d9-8455-12ffb4e040fd","contentType":"Recipe","title":"Nuggets de Pollo y Miel-Mostaza","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-y-miel-mostaza/8e43e9a1-5c41-48d9-8455-12ffb4e040fd","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0hC4YKSmm027uJ_YZdyAwg_gmi_hi_res_jpeg.jpeg?v=35f6dc55\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0hC4YKSmm027uJ_YZdyAwg_gmi_hi_res_jpeg.jpeg?v=35f6dc55\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3d7460d7-a12e-4224-a20a-34a16aaacc4d","contentType":"Recipe","title":"Nuggets de pollo crocantes con Cheerios™","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-crocantes-con-cheerios/3d7460d7-a12e-4224-a20a-34a16aaacc4d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/alRNGjxnUkCjwhop93mxhw_gmi_hi_res_jpeg.jpeg?v=7fc740f3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/alRNGjxnUkCjwhop93mxhw_gmi_hi_res_jpeg.jpeg?v=7fc740f3\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"67867cf0-fce7-4e41-b14b-317afbdc8396","contentType":"Recipe","title":"Nuggets de Pollo","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo/67867cf0-fce7-4e41-b14b-317afbdc8396","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7VKQPUiYDUaxgrcueZI0uw_gmi_hi_res_jpeg.jpeg?v=c43c5111\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7VKQPUiYDUaxgrcueZI0uw_gmi_hi_res_jpeg.jpeg?v=c43c5111\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b8e2451-a959-4068-8ff7-54ba53c35852","contentType":"Recipe","title":"Chilaquiles Rojos","isFavorite":false,"linkUrl":"/recetas/chilaquiles-rojos/8b8e2451-a959-4068-8ff7-54ba53c35852","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/zT3Xw5a2kEu8GEVPE6FgPA_gmi_hi_res_jpeg.jpeg?v=f5c606b7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zT3Xw5a2kEu8GEVPE6FgPA_gmi_hi_res_jpeg.jpeg?v=f5c606b7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"46cd4fec-9143-4fac-b116-92b3558bc2c9","contentType":"Recipe","title":"Arroz con Pollo Colombiano - Pollo y Arroz","isFavorite":false,"linkUrl":"/recetas/arroz-con-pollo-colombiano-pollo-y-arroz/46cd4fec-9143-4fac-b116-92b3558bc2c9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"5f76546e-b1e9-4595-8419-6c6770ecee65","contentType":"Recipe","title":"“Nuggets” de Pollo Empanizados","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-empanizados/5f76546e-b1e9-4595-8419-6c6770ecee65","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/19fEm7QdnESF6eWYPn-ivA_gmi_hi_res_jpeg.jpeg?v=ff3d0188\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/19fEm7QdnESF6eWYPn-ivA_gmi_hi_res_jpeg.jpeg?v=ff3d0188\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8e43e9a1-5c41-48d9-8455-12ffb4e040fd","contentType":"Recipe","title":"Nuggets de Pollo y Miel-Mostaza","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-y-miel-mostaza/8e43e9a1-5c41-48d9-8455-12ffb4e040fd","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/0hC4YKSmm027uJ_YZdyAwg_gmi_hi_res_jpeg.jpeg?v=35f6dc55\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0hC4YKSmm027uJ_YZdyAwg_gmi_hi_res_jpeg.jpeg?v=35f6dc55\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3d7460d7-a12e-4224-a20a-34a16aaacc4d","contentType":"Recipe","title":"Nuggets de pollo crocantes con Cheerios™","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo-crocantes-con-cheerios/3d7460d7-a12e-4224-a20a-34a16aaacc4d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/alRNGjxnUkCjwhop93mxhw_gmi_hi_res_jpeg.jpeg?v=7fc740f3\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/alRNGjxnUkCjwhop93mxhw_gmi_hi_res_jpeg.jpeg?v=7fc740f3\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"67867cf0-fce7-4e41-b14b-317afbdc8396","contentType":"Recipe","title":"Nuggets de Pollo","isFavorite":false,"linkUrl":"/recetas/nuggets-de-pollo/67867cf0-fce7-4e41-b14b-317afbdc8396","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7VKQPUiYDUaxgrcueZI0uw_gmi_hi_res_jpeg.jpeg?v=c43c5111\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7VKQPUiYDUaxgrcueZI0uw_gmi_hi_res_jpeg.jpeg?v=c43c5111\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b8e2451-a959-4068-8ff7-54ba53c35852","contentType":"Recipe","title":"Chilaquiles Rojos","isFavorite":false,"linkUrl":"/recetas/chilaquiles-rojos/8b8e2451-a959-4068-8ff7-54ba53c35852","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/zT3Xw5a2kEu8GEVPE6FgPA_gmi_hi_res_jpeg.jpeg?v=f5c606b7\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/zT3Xw5a2kEu8GEVPE6FgPA_gmi_hi_res_jpeg.jpeg?v=f5c606b7\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"46cd4fec-9143-4fac-b116-92b3558bc2c9","contentType":"Recipe","title":"Arroz con Pollo Colombiano - Pollo y Arroz","isFavorite":false,"linkUrl":"/recetas/arroz-con-pollo-colombiano-pollo-y-arroz/46cd4fec-9143-4fac-b116-92b3558bc2c9","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BOvxFEh_x0azuNZ3s99fiA_gmi_hi_res_jpeg.jpeg?v=6ee9e853\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r3e9fb27f8bae4f139fdabd4a311f8444\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"aef03af4-0631-49d6-9cc6-4c49573ab657","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"}],"availableItems":[{"contentId":"584a69e8-ef48-4bdf-905a-f6c12a838c7d","contentType":"Category","title":"Para Abrir el Apetito: Recetas Latinas de Aperitivos","isFavorite":false,"linkUrl":"/recetas/appetizers","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/23188546-c33d-4c38-a39d-3f0bbf4dc554.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/14168a7c-e0b9-4ba6-ac36-bdd1519c8cb9.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
