1
lb de pechugas o muslos de pollo, deshuesadas y sin piel, cortados en pedazos de 1 pulgada
2
cucharadas de mantequilla o margarina, derretida
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Instrucciones
1
Calienta el horno a 400º F. Rocía con spray para cocinar o engrasa ligeramente una sartén de 13 x 9 pulgadas.
2
Tritura el cereal finamente. Mezcla y revuelve el cereal, la sal y la pimienta; deja a un lado. En un tazón mediano, mezcla y revuelve la leche, la miel y la mostaza hasta que esté bien mezclado. Sumerge el pollo en la mezcla de leche; cúbrelo con la mezcla de cereal. Coloca el pollo en la sartén; salpica con la mantequilla derretida.
3
Hornea durante 20 o 25 minutos o hasta que la cubierta esté dorada y el pollo no esté rosado en el centro.
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Consejos de expertos
consejo 1
Para adelantar: arma y refrigera las nuggets de pollo hasta 24 horas antes de hornearlos. Puede que necesites añadir 5 minutos al tiempo de horneado.
consejo 2
Siempre lee las etiquetas para asegurarte de que cada ingrediente de la receta sea libre de gluten. Los productos y las fuentes de los ingredientes pueden cambiar.
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