Mini Tacos Festivos
- Prep 15 min
- Total 15 min
- Ingredientes 10
- Porciones 24
por
Qué Rica Vida Cocina
Actualizada Mar 28, 2011
Ingredientes
- 1/4 taza de mayonesa o aderezo para ensaladas
- 1/2 cucharadita de comino molido
- 1/4 cucharadita de sal
- 1/8 cucharadita de canela en polvo
- 1 cucharadita de miel
- 1 lata (de 15 oz) de frijoles negros Progresso®, enjuagados y escurridos
- 1/3 taza de apio finamente rebanado
- 1 paquete (de 3.8 oz) de tostadas miniatura para tacos (24 tostadas)
- 1/3 taza de arándanos rojos secos (dried cranberries)
- 2 cucharadas de cilantro fresco picado
Instrucciones
-
1Mezcla la mayonesa, el comino, sal, canela y miel en un tazón mediano. Incorpora los frijoles y el apio.
-
2Rellena cada tostada para taco con alrededor de 1½ cucharadas de mezcla. Esparce encima los arándanos y el cilantro.
Consejos de expertos
-
consejo 1
Prepara el relleno de los tacos con 3 o 4 horas de anticipación, y refrigera. Pica el cilantro y refrigera. Pide a un miembro de la familia, o a un invitado que haya llegado temprano, que te ayude a rellenar los minitacos en el último minuto. -
consejo 2
Sirve estos minitacos en un platón de arcilla estilo sureño para realzar los sabores del sur de la frontera de estos bocadillos.
Información Nutricional
65 Calorías, 3g Grasa total, 2g Proteína, 10g Carbohidratos totales
Información Nutricional
Porción: 1 Bocadillo
- Calorías
- 65
- Calorías derivadas de la grasa
- 25
- Grasa total
- 3g
- Grasa saturada
- 0g
- Colesterol
- 0mg
- Sodio
- 125mg
- Carbohidratos totales
- 10g
- Fibra dietética
- 2g
- Proteína
- 2g
% Valor Diario*:
- Hierro
- 2%
- 2%
Intercambios:
- 2009 © and ®/™ of General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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