2
mangos, sin la semilla, pelados y picados ( 2 tazas)
2
tazas de sorbet o nieve de mango
2
envases (6 oz cada uno) de yogurt de vainilla Yoplait® Original Fat Free
1 1/2
tazas de leche o leche de soya
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Instrucciones
1
En la licuadora, coloca todos los ingredientes. Tapa; licua en velocidad alta aproximadamente 30 segundos o se haya licuado e incorporado completamente.
2
Vacía en 6 vasos. Sirve inmediatamente.
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Consejos de expertos
consejo 1
El mango le agrega al licuado vitaminas A y C, y el yogurt y la leche le agregan calcio y vitamina D.
consejo 2
Para le mejor sabor y color revisa que los mangos estén maduros. Al comprarlos, revisalos viendo que la piel se vea amarilla y con tonos de rojo.
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