¡Dale luz verde a esta guarnición!
En 15 minutos, convierte unas simples judías en un manjar, con un poco de ajo para darles sabor y un toque de pimiento rojo para realzarlas.
1
bolsa (12 onzas) de judías verdes cortadas congeladas Valley Fresh Steamers™ Green Giant™
1
cucharada de aceite de oliva o vegetal
1
cucharadita de ajo en polvo
1
cucharadita de sal sazonada
1
cucharadita de jugo de limón
1/4
cucharadita de pimienta
Una pizca de hojuelas de pimiento rojo trituradas
2
cucharadas de almendras fileteadas tostadas, opcional
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Instrucciones
1
Cocina y escurre las judías verdes según las indicaciones de la bolsa para la estufa.
2
Incorpora los demás ingredientes excepto las almendras. Cocina a fuego bajo de 1 a 2 minutos o hasta que estén calientes. Espolvorea con las almendras.
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Consejos de expertos
consejo 1
Lee siempre las etiquetas para asegurarte de que ningún ingrediente de la receta contenga gluten. Los productos y el origen de los ingredientes pueden cambiar.
consejo 2
Para tostar las almendras, distribúyelas sobre una sartén pesada sin engrasar. Cocina a fuego medio de 5 a 7 minutos; remueve con frecuencia hasta que las nueces comiencen a dorarse, y luego revuelve constantemente hasta que adquieran un color ligeramente dorado.
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0 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 1 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;
Selección de carbohidratos
1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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Más acerca de esta receta
¡Dale luz verde a esta guarnición!
En 15 minutos, convierte unas simples judías en un manjar, con un poco de ajo para darles sabor y un toque de pimiento rojo para realzarlas.
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