Hamburguesas de Salmón con Salsa Cremosa de Eneldo
- Prep 20 min
- Total 0 min
- Ingredientes 10
- Porciones 4
por
Qué Rica Vida Cocina
Actualizada Feb 24, 2010
Ingredientes
Sour Cream-Dill Sauce
- 1/3 taza de crema agria
- 3 cucharadas de mayonesa o aderezo para ensaladas
- 3/4 cucharadita de eneldo seco (dill)
Salmon Burgers
- 1 huevo grande
- 2 cucharadas de leche
- 1 lata (14 3/4 oz) de salmón rojo o rosado, escurrido, sin piel ni huesos y el salmón desmenuzado
- 2 cebollitas verdes medianas, picadas (2 cucharadas)
- 1 taza de migajas de pan suave (aproximadamente 1 1/2 rebanadas de pan)
- 1/4 cucharadita de sal
- 1 cucharada de aceite vegetal
Instrucciones
-
1Prepara la Salsa Cremosa de Eneldo (dill); refrigera.
-
2En un recipiente hondo mediano, bate el huevo y la leche con una cuchara. Añade los ingredientes restantes excepto el aceite y revuelve. Forma las hamburguesas de unas 4 pulgadas de diámetro con la mezcla.
-
3Calienta el aceite en un sartén antiadherente de 10 pulgadas a fuego medio. Cocina las hamburguesas en aceite unos 8 minutos, dándoles vuelta una vez, hasta que queden doradas. Sirve con la salsa.
Información Nutricional
300 Calorías, 22g Grasa total, 20g Proteína, 6g Carbohidratos totales, 2g Azúcares
Información Nutricional
Porción: 1 Porción
- Calorías
- 300
- Calorías derivadas de la grasa
- 200
- Grasa total
- 22g
- 34%
- Grasa saturada
- 6g
- 29%
- Grasas trans
- 0g
- Colesterol
- 120mg
- 40%
- Sodio
- 750mg
- 31%
- Potasio
- 350mg
- 10%
- Carbohidratos totales
- 6g
- 2%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 2g
- Proteína
- 20g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 25%
- 25%
- Hierro
- 8%
- 8%
Intercambios:
1/2 Almidón; 0 Fruta; 0 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 2 1/2 Carne magra; 0 Carne alta en grasa; 3 Grasa;Selección de carbohidratos
1/2
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r04bb83f28a2b4162aa53285b36e381b9\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"e1e481ea-de71-4162-8486-0ca2edfc9e98","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"1194c44e-aff5-43fa-ade0-26c5031d9e01","contentType":"Recipe","title":"Hamburguesas de Atún","isFavorite":false,"linkUrl":"/recetas/hamburguesas-de-atun/1194c44e-aff5-43fa-ade0-26c5031d9e01","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/iECdHfJ_u0G1oZzYZgz3cA_gmi_hi_res_jpeg.jpeg?v=369f135d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iECdHfJ_u0G1oZzYZgz3cA_gmi_hi_res_jpeg.jpeg?v=369f135d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"01ce5822-2084-4e96-a549-d626abc99a8f","contentType":"Recipe","title":"Pasta Con Salsa Cremosa De Camarones","isFavorite":false,"linkUrl":"/recetas/pasta-con-salsa-cremosa-de-camarones/01ce5822-2084-4e96-a549-d626abc99a8f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/6NNyccPYTzSbIMbQfURqSA_gmi_hi_res_jpeg.jpeg?v=52783c70\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6NNyccPYTzSbIMbQfURqSA_gmi_hi_res_jpeg.jpeg?v=52783c70\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"330a4b65-f4f4-49c9-8b82-2239c81afc91","contentType":"Recipe","title":"Hamburguesas de Camarones y Quinoa","isFavorite":false,"linkUrl":"/recetas/hamburguesas-de-camarones-y-quinoa/330a4b65-f4f4-49c9-8b82-2239c81afc91","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pi8tc0n7uUGud7ZGKaew9A_gmi_hi_res_jpeg.jpeg?v=48d52e00\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pi8tc0n7uUGud7ZGKaew9A_gmi_hi_res_jpeg.jpeg?v=48d52e00\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6c30cef8-3879-47de-8cce-1221e0a29e9d","contentType":"Recipe","title":"Honey Garlic Salmon","isFavorite":false,"linkUrl":"/recetas/honey-garlic-salmon/6c30cef8-3879-47de-8cce-1221e0a29e9d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5B8KxAbHMUq0BB3u3Wf_sQ_gmi_hi_res_jpeg.jpeg?v=0e6d123f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5B8KxAbHMUq0BB3u3Wf_sQ_gmi_hi_res_jpeg.jpeg?v=0e6d123f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3316525f-94d5-4378-99a0-267ed812ca23","contentType":"Recipe","title":"Pasta con Salsa de Calabaza Butternut Cremosa","isFavorite":false,"linkUrl":"/recetas/pasta-con-salsa-de-calabaza-butternut-cremosa/3316525f-94d5-4378-99a0-267ed812ca23","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MxVdlRtspEi-J2VH3hejGw_gmi_hi_res_jpeg.jpeg?v=b8bc983f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MxVdlRtspEi-J2VH3hejGw_gmi_hi_res_jpeg.jpeg?v=b8bc983f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5545ff62-c2be-4f5c-b8f3-24c6df1168c1","contentType":"Recipe","title":"Pollo en Salsa de Champiñones","isFavorite":false,"linkUrl":"/recetas/pollo-en-salsa-de-champinones/5545ff62-c2be-4f5c-b8f3-24c6df1168c1","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"1194c44e-aff5-43fa-ade0-26c5031d9e01","contentType":"Recipe","title":"Hamburguesas de Atún","isFavorite":false,"linkUrl":"/recetas/hamburguesas-de-atun/1194c44e-aff5-43fa-ade0-26c5031d9e01","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/iECdHfJ_u0G1oZzYZgz3cA_gmi_hi_res_jpeg.jpeg?v=369f135d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/iECdHfJ_u0G1oZzYZgz3cA_gmi_hi_res_jpeg.jpeg?v=369f135d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"01ce5822-2084-4e96-a549-d626abc99a8f","contentType":"Recipe","title":"Pasta Con Salsa Cremosa De Camarones","isFavorite":false,"linkUrl":"/recetas/pasta-con-salsa-cremosa-de-camarones/01ce5822-2084-4e96-a549-d626abc99a8f","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/6NNyccPYTzSbIMbQfURqSA_gmi_hi_res_jpeg.jpeg?v=52783c70\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/6NNyccPYTzSbIMbQfURqSA_gmi_hi_res_jpeg.jpeg?v=52783c70\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"330a4b65-f4f4-49c9-8b82-2239c81afc91","contentType":"Recipe","title":"Hamburguesas de Camarones y Quinoa","isFavorite":false,"linkUrl":"/recetas/hamburguesas-de-camarones-y-quinoa/330a4b65-f4f4-49c9-8b82-2239c81afc91","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/pi8tc0n7uUGud7ZGKaew9A_gmi_hi_res_jpeg.jpeg?v=48d52e00\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/pi8tc0n7uUGud7ZGKaew9A_gmi_hi_res_jpeg.jpeg?v=48d52e00\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6c30cef8-3879-47de-8cce-1221e0a29e9d","contentType":"Recipe","title":"Honey Garlic Salmon","isFavorite":false,"linkUrl":"/recetas/honey-garlic-salmon/6c30cef8-3879-47de-8cce-1221e0a29e9d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5B8KxAbHMUq0BB3u3Wf_sQ_gmi_hi_res_jpeg.jpeg?v=0e6d123f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5B8KxAbHMUq0BB3u3Wf_sQ_gmi_hi_res_jpeg.jpeg?v=0e6d123f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"3316525f-94d5-4378-99a0-267ed812ca23","contentType":"Recipe","title":"Pasta con Salsa de Calabaza Butternut Cremosa","isFavorite":false,"linkUrl":"/recetas/pasta-con-salsa-de-calabaza-butternut-cremosa/3316525f-94d5-4378-99a0-267ed812ca23","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/MxVdlRtspEi-J2VH3hejGw_gmi_hi_res_jpeg.jpeg?v=b8bc983f\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/MxVdlRtspEi-J2VH3hejGw_gmi_hi_res_jpeg.jpeg?v=b8bc983f\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5545ff62-c2be-4f5c-b8f3-24c6df1168c1","contentType":"Recipe","title":"Pollo en Salsa de Champiñones","isFavorite":false,"linkUrl":"/recetas/pollo-en-salsa-de-champinones/5545ff62-c2be-4f5c-b8f3-24c6df1168c1","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/16DiicBAwESkwVuIjm5u5g_gmi_hi_res_jpeg.jpeg?v=73c941d2\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r29d3fe61a07f45d492576b115db3d5dd\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"e1e481ea-de71-4162-8486-0ca2edfc9e98","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}],"availableItems":[{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
