Gumbo Picante Estilo Mexicano
- Prep 10 min
- Total 60 min
- Ingredientes 9
- Porciones 4
El gumbo es un platillo originario del estado de Luisiana, es muy reconfortante y perfecto para días fríos. Parece una sopa espesa y generalmente lleva carne y un trío de ingredientes tradicionales: apio, cebolla y chiles pimientos.
Hay también versiones vegetarianas pero nuestra versión es un gumbo picante estilo mexicano y tiene como base sopa de tortilla. Para darle un toque mexicano usamos el arroz como agente espesor en lugar de okra o harina. Esta versión es además más rápida, mientras que el gumbo tradicional necesita hervir por horas, este se hace en tan sólo una. ¡Disfruta!
por
Silvia Martinez
Actualizada Jan 23, 2017
Ingredientes
- 1 (8.5 oz) lata de sopa de tortilla Progresso™ Chicken Tortilla
- 1 taza de frijoles pintos cocidos, sin sal
- 1/2 taza de cebolla blanca, picada
- 1 taza de pimiento morrón, picado
- 2 tallos de apio, picados
- 20 ramas de cilantro fresco picadas, divididas
- 1 (4.5 oz) lata de caldo de pollo
- 3 cucharaditas de especias estilo cajún
- 1 1/2 tazas de arroz blanco cocido
Instrucciones
-
1Vacía la sopa de tortilla en una olla grande, añade los frijoles, la cebolla, el pimiento morrón, el apio, dos terceras partes de cilantro, el caldo de pollo y las especias estilo Cajún. Tapa y cocina sobre fuego medio alto.
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-
2Cuando suelte el hervor, baja un poco la temperatura y continua el cocimiento por 35 minutos más.
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-
3Agrega el arroz, tapa y déjalo hervir por 5 minutos.
-
4Apaga el fuego y déjalo reposar por 5 minutos más.
-
5Sirve caliente con el resto del cilantro espolvoreado encima.
Consejos de expertos
-
consejo 1
El preparar la sopa un día antes permite que todos los sabores se integren mejor. -
consejo 2
Si no encuentras especias tipo Cajún, las puedes preparar combinando ajo en polvo, cebolla en polvo, orégano, sal, tomillo, pimienta negra, pimienta blanca y chile Cayena.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
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