Espárragos al Horno con Vinagre Balsámico
- Prep 5 min
- Total 15 min
- Ingredientes 6
- Porciones 4
Una de mis verduras de estación favoritas es el espárrago. Estas deliciosas verduras se cocinan en un santiamén y sólo necesitan de unos cuantos ingredientes más para resaltar su sabor.
Yo prefiero cocerlos al horno, ya que conservan su crujiente sabor y los puedo cocinar mientras pongo la mesa.
Esta receta incluye, además, uno de mis vinagres favoritos: balsámico, que tiene un balance perfecto entre dulzura y acidez. Espero que te guste.
por
Silvia Martinez
Actualizada Sep 8, 2015
Ingredientes
- 1 lb de espárragos frescos
- 2 cucharadas soperas de aceite de oliva
- 1 cucharada sopera de vinagre balsámico
- Sal y pimienta, a gusto
- 1/2 taza de cebolla cortada en rodajas finas
- 1 ajo picado finamente
Instrucciones
-
1Pre-calienta el horno a 350° F.
-
2Corta los tallos inferiores de los espárragos y descártalos. Lava y escurre los espárragos. Sécalos con una toalla de papel.
-
3Revuelve muy bien el aceite de oliva, vinagre balsámico, sal y pimienta.
-
4Coloca los espárragos, cebolla y ajo en una bandeja para hornear, vierte la mezcla de aceite y vinagre y revuelve hasta que todos los espárragos estén completamente cubiertos.
-
5Hornea por 10 minutos y sirve de inmediato.
Consejos de expertos
-
consejo 1
Cortar los tallos de los espárragos es muy sencillo, sólo tienes que usar tus manos. Toma cada uno entre tus manos y dobla, el espárrago se romperá por si solo.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Una de mis verduras de estación favoritas es el espárrago. Estas deliciosas verduras se cocinan en un santiamén y sólo necesitan de unos cuantos ingredientes más para resaltar su sabor. Yo prefiero cocerlos al horno, ya que conservan su crujiente sabor y los puedo cocinar mientras pongo la mesa. Esta receta incluye, además, uno de mis vinagres favoritos: balsámico, que tiene un balance perfecto entre dulzura y acidez. Espero que te guste.
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r85f1a1f99491498ea59a47e97ed7d686\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"defe0e1d-0da5-4e26-8f87-645d761cee27","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"6f2f6d63-229c-490a-8191-7d78f9b7a08b","contentType":"Recipe","title":"Garbanzos al Horno con Sal y Vinagre","isFavorite":false,"linkUrl":"/recetas/garbanzos-al-horno-con-sal-y-vinagre/6f2f6d63-229c-490a-8191-7d78f9b7a08b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CTKUuwyOEEWjd7JA-XKIwQ_gmi_hi_res_jpeg.jpeg?v=46928524\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CTKUuwyOEEWjd7JA-XKIwQ_gmi_hi_res_jpeg.jpeg?v=46928524\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8d7b8c8f-4178-487c-9715-c19b6182147d","contentType":"Recipe","title":"Bastoncitos de Colinabo al Horno","isFavorite":false,"linkUrl":"/recetas/bastoncitos-de-colinabo-al-horno/8d7b8c8f-4178-487c-9715-c19b6182147d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rdBXXpDdPUulfKqMarLYrA_gmi_hi_res_jpeg.jpeg?v=e2c99795\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rdBXXpDdPUulfKqMarLYrA_gmi_hi_res_jpeg.jpeg?v=e2c99795\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4f391f1d-847c-43ba-9d73-90a42aa6181e","contentType":"Recipe","title":"Remolachas al Horno con Glaseado Cítrico","isFavorite":false,"linkUrl":"/recetas/remolachas-al-horno-con-glaseado-citrico/4f391f1d-847c-43ba-9d73-90a42aa6181e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rR4Wxjk2uUGBKaQ7rbjB1A_gmi_hi_res_jpeg.jpeg?v=6ada53a0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rR4Wxjk2uUGBKaQ7rbjB1A_gmi_hi_res_jpeg.jpeg?v=6ada53a0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b904995-feed-4a56-965f-a53bb21d8c30","contentType":"Recipe","title":"Vegetales en Vinagre Aromatizado","isFavorite":false,"linkUrl":"/recetas/vegetales-en-vinagre-aromatizado/8b904995-feed-4a56-965f-a53bb21d8c30","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BuaFKOg-pE6cy4MysLiI_g_gmi_hi_res_jpeg.jpeg?v=97317ebf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BuaFKOg-pE6cy4MysLiI_g_gmi_hi_res_jpeg.jpeg?v=97317ebf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0eb357d0-b73e-4b6e-84d2-efa37237477c","contentType":"Recipe","title":"Galletas de Avena y Pasas","isFavorite":false,"linkUrl":"/recetas/galletas-de-avena-y-pasas/0eb357d0-b73e-4b6e-84d2-efa37237477c","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DghZOSz42kCwArruP2Z_IA_gmi_hi_res_jpeg.jpeg?v=82b033ff\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DghZOSz42kCwArruP2Z_IA_gmi_hi_res_jpeg.jpeg?v=82b033ff\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ef4b1a0-01e3-4f1d-b279-cd13b0536c14","contentType":"Recipe","title":"Croquetas de Coliflor y Queso al Horno","isFavorite":false,"linkUrl":"/recetas/croquetas-de-coliflor-y-queso-al-horno/6ef4b1a0-01e3-4f1d-b279-cd13b0536c14","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Cq4ICRvntEm_Yod4_BE1gw_gmi_hi_res_jpeg.jpeg?v=13b449b6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Cq4ICRvntEm_Yod4_BE1gw_gmi_hi_res_jpeg.jpeg?v=13b449b6\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"6f2f6d63-229c-490a-8191-7d78f9b7a08b","contentType":"Recipe","title":"Garbanzos al Horno con Sal y Vinagre","isFavorite":false,"linkUrl":"/recetas/garbanzos-al-horno-con-sal-y-vinagre/6f2f6d63-229c-490a-8191-7d78f9b7a08b","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/CTKUuwyOEEWjd7JA-XKIwQ_gmi_hi_res_jpeg.jpeg?v=46928524\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/CTKUuwyOEEWjd7JA-XKIwQ_gmi_hi_res_jpeg.jpeg?v=46928524\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8d7b8c8f-4178-487c-9715-c19b6182147d","contentType":"Recipe","title":"Bastoncitos de Colinabo al Horno","isFavorite":false,"linkUrl":"/recetas/bastoncitos-de-colinabo-al-horno/8d7b8c8f-4178-487c-9715-c19b6182147d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rdBXXpDdPUulfKqMarLYrA_gmi_hi_res_jpeg.jpeg?v=e2c99795\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rdBXXpDdPUulfKqMarLYrA_gmi_hi_res_jpeg.jpeg?v=e2c99795\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"4f391f1d-847c-43ba-9d73-90a42aa6181e","contentType":"Recipe","title":"Remolachas al Horno con Glaseado Cítrico","isFavorite":false,"linkUrl":"/recetas/remolachas-al-horno-con-glaseado-citrico/4f391f1d-847c-43ba-9d73-90a42aa6181e","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rR4Wxjk2uUGBKaQ7rbjB1A_gmi_hi_res_jpeg.jpeg?v=6ada53a0\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rR4Wxjk2uUGBKaQ7rbjB1A_gmi_hi_res_jpeg.jpeg?v=6ada53a0\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"8b904995-feed-4a56-965f-a53bb21d8c30","contentType":"Recipe","title":"Vegetales en Vinagre Aromatizado","isFavorite":false,"linkUrl":"/recetas/vegetales-en-vinagre-aromatizado/8b904995-feed-4a56-965f-a53bb21d8c30","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/BuaFKOg-pE6cy4MysLiI_g_gmi_hi_res_jpeg.jpeg?v=97317ebf\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/BuaFKOg-pE6cy4MysLiI_g_gmi_hi_res_jpeg.jpeg?v=97317ebf\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"0eb357d0-b73e-4b6e-84d2-efa37237477c","contentType":"Recipe","title":"Galletas de Avena y Pasas","isFavorite":false,"linkUrl":"/recetas/galletas-de-avena-y-pasas/0eb357d0-b73e-4b6e-84d2-efa37237477c","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/DghZOSz42kCwArruP2Z_IA_gmi_hi_res_jpeg.jpeg?v=82b033ff\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/DghZOSz42kCwArruP2Z_IA_gmi_hi_res_jpeg.jpeg?v=82b033ff\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"6ef4b1a0-01e3-4f1d-b279-cd13b0536c14","contentType":"Recipe","title":"Croquetas de Coliflor y Queso al Horno","isFavorite":false,"linkUrl":"/recetas/croquetas-de-coliflor-y-queso-al-horno/6ef4b1a0-01e3-4f1d-b279-cd13b0536c14","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/Cq4ICRvntEm_Yod4_BE1gw_gmi_hi_res_jpeg.jpeg?v=13b449b6\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Cq4ICRvntEm_Yod4_BE1gw_gmi_hi_res_jpeg.jpeg?v=13b449b6\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22ra773534b996b4aa2a60c399fc360c1f0\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"defe0e1d-0da5-4e26-8f87-645d761cee27","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"98b9b746-bdcd-4ea1-9a1d-0198a52573d7","contentType":"Category","title":"Todas las Recetas de Horno","isFavorite":false,"linkUrl":"/recetas/prep-method/oven-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LPnkZ3YghEKhSzVhXgpTWQ_gmi_hi_res_jpeg.jpeg?v=83b15084\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LPnkZ3YghEKhSzVhXgpTWQ_gmi_hi_res_jpeg.jpeg?v=83b15084\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"98b9b746-bdcd-4ea1-9a1d-0198a52573d7","contentType":"Category","title":"Todas las Recetas de Horno","isFavorite":false,"linkUrl":"/recetas/prep-method/oven-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/LPnkZ3YghEKhSzVhXgpTWQ_gmi_hi_res_jpeg.jpeg?v=83b15084\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/LPnkZ3YghEKhSzVhXgpTWQ_gmi_hi_res_jpeg.jpeg?v=83b15084\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"8b636d03-f472-473d-8464-55ffb9cc2150","contentType":"Category","title":"Recetas para Hacer Parrilladas","isFavorite":false,"linkUrl":"/recetas/prep-method/grill-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/b1iB0k4si0q6ahhZXrtk5Q_gmi_hi_res_jpeg.jpeg?v=c90132cc\u0026t=9df44d78ea5c47f98018cc1578c6de79"},{"contentId":"f543d348-6b28-4750-ae98-52c6c0918c20","contentType":"Category","title":"Recetas para tu freidora","isFavorite":false,"linkUrl":"/recetas/prep-method/deep-fryer-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/jUSNB493P0q_X6uxVu6x9g_gmi_hi_res_jpeg.jpeg?v=35a6dbaf\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
