Ensalada de Sandía y Rúcula con Queso Feta y Vinagreta de Frambuesa
- Prep 10 min
- Total 20 min
- Ingredientes 8
- Porciones 4
Hay ciertos sabores que jamás pensarías que queden bien combinados. Esta ensalada es un ejemplo perfecto de una agradable sorpresa de sabores totalmente inesperada. La combinación de sandía refrescante con arrúgala, queso feta y vinagreta de frambuesa son el balance perfecto para una jugosa y crocante ensalada.
Es muy fácil de preparar y solo lleva pocos ingredientes, así que es una ensalada ideal para picnics, parrilladas y fiestas improvisadas. Para tu próxima reunión de verano, sirve esta ensalada y verás cómo tus invitados repetirán porciones.
por
Ericka Sanchez
Actualizada Sep 23, 2015
Ingredientes
- 3/4 taza de vinagre balsámico
- 2 cucharadas de vinagre de arroz
- 2 cucharadas de miel cruda
- 1 taza de frambuesas lavadas y 1/3 taza para decorar
- 4 tazas de rúcula
- 1 sandía pequeña, cortada en rodajas de 3 pulgadas
- 2 cucharadas de hojas de menta, finamente cortadas
- 1/3 taza de queso feta desmoronado
Instrucciones
-
1En una olla pequeña sobre fuego bajo-medio, agrega vinagre balsámico y cuece por 2 minutos. Agrega el vinagre de arroz, la miel y las frambuesas. Mezcla hasta que comience a hervir. Revuelve y machaca las frambuesas, baja la temperatura y deja cocinar por 1 minuto. Retira del fuego.
-
2Para servir, prepara una cama de rúcula en cada plato, coloca los pedazos de sandía encima, una pizca de menta, feta y un chorrito de vinagreta de frambuesa y frambuesas para decorar.
Consejos de expertos
-
consejo 1
Si no consigues sandía pequeña, puedes reemplazarla con la mitad de una grande.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Hay ciertos sabores que jamás pensarías que queden bien combinados. Esta ensalada es un ejemplo perfecto de una agradable sorpresa de sabores totalmente inesperada. La combinación de sandía refrescante con arrúgala, queso feta y vinagreta de frambuesa son el balance perfecto para una jugosa y crocante ensalada. Es muy fácil de preparar y solo lleva pocos ingredientes, así que es una ensalada ideal para picnics, parrilladas y fiestas improvisadas. Para tu próxima reunión de verano, sirve esta ensalada y verás cómo tus invitados repetirán porciones.
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