Dip de Camarón para Untar
- Prep 15 min
- Total 15 min
- Ingredientes 7
- Porciones 16
por
Qué Rica Vida Cocina
Actualizada Feb 24, 2010
Ingredientes
- 1 envase (8 oz) de pasta para untar de queso crema y piña (cream cheese spread)
- 1/2 taza de conserva o mermelada de durazno o de chabacano
- 2 cucharadas de salsa para coctel de mariscos
- 1 bolsa (4 oz) de camarones para ensalada cocidos y congelados, ya descongelados y escurridos
- 2 cebollitas de cambray medianas, finamente rebanadas (2 cucharadas)
- 1/4 taza de chispas de coco o coco rallado
- Galletas saladas surtidas
Instrucciones
-
1En un platón de 10 a 12 pulgadas, extiende el queso crema hasta 1 pulgada del borde del platón. En un tazón chico, mezcla la conserva y la salsa para coctel. Extiende la mezcla sobre el queso crema.
-
2Cubre en forma pareja con los camarones. Espolvorea con las cebollitas y el coco. Sirve con galletas.
Consejos de expertos
-
consejo 1
Coconut chips are larger than flaked or shredded coconut. They can usually be found in the baking aisle. Flaked coconut could be substituted.
Información Nutricional
150 Calorías, 8g Grasa total, 4g Proteína, 15g Carbohidratos totales, 7g Azúcares
Información Nutricional
Porción:
- Calorías
- 150
- Calorías derivadas de la grasa
- 80
- Grasa total
- 8g
- 13%
- Grasa saturada
- 4g
- 21%
- Grasas trans
- 1g
- Colesterol
- 25mg
- 9%
- Sodio
- 240mg
- 10%
- Potasio
- 60mg
- 2%
- Carbohidratos totales
- 15g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 7g
- Proteína
- 4g
% Valor Diario*:
- Vitamina A
- 4%
- 4%
- Vitamina C
- 2%
- 2%
- Calcio
- 0%
- 0%
- Hierro
- 4%
- 4%
Intercambios:
1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 1/2 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1 1/2 Grasa;Selección de carbohidratos
1- © 2009 General Mills
© 2024 ®/TM General Mills Reservados todos los derechos
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