Carne Guisada - Estofado de Carne Puertorriqueña
- Prep 45 min
- Total 2 hr 25 min
- Ingredientes 14
- Porciones 6
Al adentrarte en una pachanga puertorriqueña, muchos olores y vistas festivas llenarán el aire. Uno de los más queridos será el rico aroma de una carne guisada. Este guiso de carne puertorriqueño es una tradición heredada de generación en generación, una receta de carne guisada será sin duda el centro de atención de ocasiones especiales década tras década. Ya sea que sirvas la tuya acompañada de arroz blanco o frijoles, saber cómo hacer carne guisada te convertirá en el anfitrión con más exitoso. Así que, buena suerte y a cocinar.
por
Jeannette Quiñones Cantore
Actualizada May 30, 2024
Ingredientes
- 2 libras de carne asada deshuesada, cortada en cubos de 2 pulgadas
- Sal, al gusto
- Pimienta, al gusto
- 2 cucharadas de aceite de canola
- 2 hojas de laurel
- 1 cebolla mediana, picada
- 3 dientes de ajo picados
- 6 papas medianas, cortadas en cubos
- 2 zanahorias, cortadas en cubos
- 1 cucharadita de achiote molido
- 1 cucharadita de orégano molido
- 1/4 taza de cilantro fresco picado
- 1/2 cucharadita de comino molido
- 3 cucharadas de 1 lata (6 oz) de pasta de tomate orgánico Muir Glen™
Instrucciones
-
1Sazona la carne con sal y pimienta. En una olla grande de fondo grueso, calienta el aceite a fuego medio-alto. Agrega la carne y dora hasta que tenga un bonito color marrón oscuro por todos lados.
-
2Agrega las hojas de laurel, las cebollas y el ajo. Agrega suficiente agua para cubrir la carne y las cebollas con agua (aproximadamente 2 tazas). Pon a hervir el agua; Reduce el fuego y cubre. Cocina a fuego lento durante 2 horas o hasta que la carne esté tierna.
-
3Agrega las papas, las zanahorias, el achiote, el orégano, el cilantro, el comino, la sal, la pimienta y la pasta de tomate. Cocina sin tapar a fuego lento durante 20 a 25 minutos o hasta que las papas y las zanahorias estén tiernas. ¡Sirve y disfruta!
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r03dc61d7e2a94566920c822ecfe354cb\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"1660777a-0882-4f6f-b72d-d9868474dafd","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"73ebcf99-0044-4af4-98e5-fa6ae446505d","contentType":"Recipe","title":"Estofado de Nabos con Verduras","isFavorite":false,"linkUrl":"/recetas/estofado-de-nabos-con-verduras/73ebcf99-0044-4af4-98e5-fa6ae446505d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/JEX3y45rRkul5QIIiDoJuw_gmi_hi_res_jpeg.jpeg?v=4f0146c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JEX3y45rRkul5QIIiDoJuw_gmi_hi_res_jpeg.jpeg?v=4f0146c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"89edc716-00ff-4b1f-b56d-28689fce29a7","contentType":"Recipe","title":"Puerto Rican Alcapurrias","isFavorite":false,"linkUrl":"/recetas/puerto-rican-alcapurrias/89edc716-00ff-4b1f-b56d-28689fce29a7","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HG_5-N7BTE2jqym7XWR-0w_gmi_hi_res_jpeg.jpeg?v=0c95b99d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HG_5-N7BTE2jqym7XWR-0w_gmi_hi_res_jpeg.jpeg?v=0c95b99d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b78c18dd-2d29-4cde-9163-2502077f8f2b","contentType":"Recipe","title":"Mofongo puertorriqueño","isFavorite":false,"linkUrl":"/recetas/mofongo-puertorriqueno/b78c18dd-2d29-4cde-9163-2502077f8f2b","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/uMQEiKFjqES9peHd_XjtKQ_gmi_hi_res_jpeg.jpeg?v=2a180e02\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/uMQEiKFjqES9peHd_XjtKQ_gmi_hi_res_jpeg.jpeg?v=2a180e02\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9c9691c5-30a2-473a-86df-bf623bfb8b62","contentType":"Recipe","title":"Cocido Ponceño","isFavorite":false,"linkUrl":"/recetas/cocido-ponceno/9c9691c5-30a2-473a-86df-bf623bfb8b62","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5lQvmUnMOEeFwexFnRurbQ_gmi_hi_res_jpeg.jpeg?v=1f464a3b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5lQvmUnMOEeFwexFnRurbQ_gmi_hi_res_jpeg.jpeg?v=1f464a3b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"26bb869a-d40d-42ac-b8b7-ee75330ff011","contentType":"Recipe","title":"Estofado Dos Mundos","isFavorite":false,"linkUrl":"/recetas/estofado-dos-mundos/26bb869a-d40d-42ac-b8b7-ee75330ff011","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rQAnbfvOm0Sxh0Yt7DgoRg_gmi_hi_res_jpeg.jpeg?v=1bf6c311\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rQAnbfvOm0Sxh0Yt7DgoRg_gmi_hi_res_jpeg.jpeg?v=1bf6c311\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ad0960c8-f2cd-4b7d-a909-3a0f05a4d0b7","contentType":"Recipe","title":"Pastelon - Puerto Rican Plantain Lasagna","isFavorite":false,"linkUrl":"/recetas/pastelon-puerto-rican-plantain-lasagna/ad0960c8-f2cd-4b7d-a909-3a0f05a4d0b7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FlbH2YbX6ESYrQPH1bW60Q_gmi_hi_res_jpeg.jpeg?v=e9c668a4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FlbH2YbX6ESYrQPH1bW60Q_gmi_hi_res_jpeg.jpeg?v=e9c668a4\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"73ebcf99-0044-4af4-98e5-fa6ae446505d","contentType":"Recipe","title":"Estofado de Nabos con Verduras","isFavorite":false,"linkUrl":"/recetas/estofado-de-nabos-con-verduras/73ebcf99-0044-4af4-98e5-fa6ae446505d","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/JEX3y45rRkul5QIIiDoJuw_gmi_hi_res_jpeg.jpeg?v=4f0146c5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/JEX3y45rRkul5QIIiDoJuw_gmi_hi_res_jpeg.jpeg?v=4f0146c5\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"89edc716-00ff-4b1f-b56d-28689fce29a7","contentType":"Recipe","title":"Puerto Rican Alcapurrias","isFavorite":false,"linkUrl":"/recetas/puerto-rican-alcapurrias/89edc716-00ff-4b1f-b56d-28689fce29a7","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/HG_5-N7BTE2jqym7XWR-0w_gmi_hi_res_jpeg.jpeg?v=0c95b99d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/HG_5-N7BTE2jqym7XWR-0w_gmi_hi_res_jpeg.jpeg?v=0c95b99d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"b78c18dd-2d29-4cde-9163-2502077f8f2b","contentType":"Recipe","title":"Mofongo puertorriqueño","isFavorite":false,"linkUrl":"/recetas/mofongo-puertorriqueno/b78c18dd-2d29-4cde-9163-2502077f8f2b","numberOfRatings":"1","averageRating":"100","averageRatingStars":"5","smallImageUrl":"//mojo.generalmills.com/api/public/content/uMQEiKFjqES9peHd_XjtKQ_gmi_hi_res_jpeg.jpeg?v=2a180e02\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/uMQEiKFjqES9peHd_XjtKQ_gmi_hi_res_jpeg.jpeg?v=2a180e02\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"9c9691c5-30a2-473a-86df-bf623bfb8b62","contentType":"Recipe","title":"Cocido Ponceño","isFavorite":false,"linkUrl":"/recetas/cocido-ponceno/9c9691c5-30a2-473a-86df-bf623bfb8b62","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/5lQvmUnMOEeFwexFnRurbQ_gmi_hi_res_jpeg.jpeg?v=1f464a3b\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5lQvmUnMOEeFwexFnRurbQ_gmi_hi_res_jpeg.jpeg?v=1f464a3b\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"26bb869a-d40d-42ac-b8b7-ee75330ff011","contentType":"Recipe","title":"Estofado Dos Mundos","isFavorite":false,"linkUrl":"/recetas/estofado-dos-mundos/26bb869a-d40d-42ac-b8b7-ee75330ff011","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/rQAnbfvOm0Sxh0Yt7DgoRg_gmi_hi_res_jpeg.jpeg?v=1bf6c311\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/rQAnbfvOm0Sxh0Yt7DgoRg_gmi_hi_res_jpeg.jpeg?v=1bf6c311\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"ad0960c8-f2cd-4b7d-a909-3a0f05a4d0b7","contentType":"Recipe","title":"Pastelon - Puerto Rican Plantain Lasagna","isFavorite":false,"linkUrl":"/recetas/pastelon-puerto-rican-plantain-lasagna/ad0960c8-f2cd-4b7d-a909-3a0f05a4d0b7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/FlbH2YbX6ESYrQPH1bW60Q_gmi_hi_res_jpeg.jpeg?v=e9c668a4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/FlbH2YbX6ESYrQPH1bW60Q_gmi_hi_res_jpeg.jpeg?v=e9c668a4\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rb9e9dd5e2c744460b714b3fa91546e31\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"1660777a-0882-4f6f-b72d-d9868474dafd","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}],"availableItems":[{"contentId":"75fed440-e542-4f8a-8802-2bb146c4595e","contentType":"Category","title":"Recetas Caribeñas: Sabores para el Alma","isFavorite":false,"linkUrl":"/recetas/region/caribbean","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/32b0a41c-72b6-4a33-b2af-b540af533d4a.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/f712be7e-b111-458b-aae7-cb48d767a845.jpg"},{"contentId":"c8117579-c3eb-49da-9bb8-8ab9355b98af","contentType":"Category","title":"Recetas para La Cena con Sabor Latino ","isFavorite":false,"linkUrl":"/recetas/dinner","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/76840dda-b0ce-494b-ab9f-f2edb88281d8.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/3b95af5e-12e3-4ab1-84db-a1c593c01994.jpg"},{"contentId":"c91fe335-2650-453b-99c8-1cc385436ebc","contentType":"Category","title":"Cositas Ricas para Cocinar en la Estufa","isFavorite":false,"linkUrl":"/recetas/prep-method/stove-top-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=4175b88ddda74325be35215135901532","mediumImageUrl":"//mojo.generalmills.com/api/public/content/E0-vzj9d9UulD-SVrrdkww_gmi_hi_res_jpeg.jpeg?v=9e8db127\u0026t=9df44d78ea5c47f98018cc1578c6de79"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
