Carne Asada en Olla de Cocción Lenta
- Prep 15 min
- Total 5 hr 15 min
- Ingredientes 17
- Porciones 4
Esta es otra de las recetas que puedes adaptar y preparar en la olla de cocción lenta, ¡queda sabrosa y jugosa! Además, es una excelente opción para esos días en los que tienes mil cosas que hacer y no te alcanza el tiempo para preparar una comida casera y deliciosa. Lo bueno de hacerla en esta olla es que no tienes que estar pendiente de la parrilla o de la plancha.
Esta carne asada es perfecta para una cena familiar o para servirla en los días en que todos están sentados frente al tele mirando alguna película o partido. Así que, sácale provecho a la olla de cocción lenta y disfruta de tiempo para ti o junto con tu familia
por
Jeannette Quiñones Cantore
Actualizada Sep 27, 2016
Ingredientes
For the guacamole:
- 2 aguacates hass
- 1 cebolla pequeña, finamente cortada
- 1 jalapeño, picado
- 2 tomates perita, cortado en cubos
- Jugo de 1 limón
For the roast meat:
- 1 cucharadita de comino
- 1/2 cucharadita de sal
- 1/2 cucharadita de pimienta molida
- 1 cucharadita de ajo en polvo
- 1/2 cucharadita de chile en polvo
- 2 lb de arrachera (flank steak) o churrasco
- 1 cebolla blanca grande picada
- 1 pimiento amarillo, picado
- 1 pimiento naranja, picado
- 1 pimiento rojo, picado
- 1 jalapeño picado, sin semillas
- Nachos tortilla chips, al gusto, para acompañar
Instrucciones
-
1Para el guacamole: Corta el aguacate a la mitad y retírale la semilla. Colócalo en un bol, písalo con un tenedor y mézclalo con la cebolla, el jalapeño y el tomate. Añade el jugo de limón y mezcla. Tápalo y refrigera hasta servir.
-
2Para la carne asada: En un bol pequeño, combina el comino, la sal, la pimienta, el ajo en polvo y el chile en polvo. Condimenta la carne, colócala en la olla de cocción lenta junto con la cebolla, los pimientos y el jalapeño. Tapa y cocina a temperatura baja por 5 horas. Retira la carne y desmenúzala con un tenedor.
-
3Sirve sobre los nachos y corónala con el guacamole.
Consejos de expertos
-
consejo 1
Puedes sustituir la carne de res por cerdo o pechugas de pollo. -
consejo 2
Si deseas puedes agregar lechuga iceberg picada, tomates y crema agria.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Esta es otra de las recetas que puedes adaptar y preparar en la olla de cocción lenta, ¡queda sabrosa y jugosa! Además, es una excelente opción para esos días en los que tienes mil cosas que hacer y no te alcanza el tiempo para preparar una comida casera y deliciosa. Lo bueno de hacerla en esta olla es que no tienes que estar pendiente de la parrilla o de la plancha. Esta carne asada es perfecta para una cena familiar o para servirla en los días en que todos están sentados frente al tele mirando alguna película o partido. Así que, sácale provecho a la olla de cocción lenta y disfruta de tiempo para ti o junto con tu familia
© 2024 ®/TM General Mills Reservados todos los derechos
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