Barras Crujientes “Cinna-Munchy”
- Prep 15 min
- Total 30 min
- Ingredientes 4
- Porciones 36
por
Qué Rica Vida Cocina
Actualizada Oct 12, 2006
Ingredientes
- 1 tazas de cereal Cinnamon Toast Crunch®
- 1/2 taza de mantequilla
- 1 bolsa (10 1/2 oz) de malvaviscos miniatura
- 1/2 cucharadita de canela molida
Instrucciones
-
1Engrasa con mantequilla un molde de 15 x 10 pulgadas Pon el cereal en un recipiente grande; déjalo a un lado.
-
2En una olla grande, calienta la mantequilla y los malvaviscos (bombones)a una temperatura baja, revuelve con frecuencia, hasta que se derritan. Añade la canela. Vierte sobre el cereal revolviendo hasta que esté cubierto. Presiona la mezcla en el molde y déjala enfriar completamente. Para obtener las barras, corta 6 filas por 6 filas. Guárdalas bien cubiertas.
Información Nutricional
100 Calorías, 4g Grasa total, 0g Proteína, 16g Carbohidratos totales, 8g Azúcares
Información Nutricional
Porción: 1 Barra
- Calorías
- 100
- Calorías derivadas de la grasa
- 35
- Grasa total
- 4g
- 6%
- Grasa saturada
- 2g
- 9%
- Grasas trans
- 0g
- Colesterol
- 5mg
- 2%
- Sodio
- 100mg
- 4%
- Potasio
- 20mg
- 1%
- Carbohidratos totales
- 16g
- 5%
- Fibra dietética
- 0g
- 0%
- Azúcares
- 8g
- Proteína
- 0g
% Valor Diario*:
- Vitamina A
- 6%
- 6%
- Vitamina C
- 0%
- 0%
- Calcio
- 4%
- 4%
- Hierro
- 10%
- 10%
Intercambios:
1/2 Almidón; 0 Fruta; 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 1/2 Grasa;Selección de carbohidratos
1
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