Barbecued Chicken Pizza
- Prep 10 min
- Total 20 min
- Ingredientes 6
- Porciones 6
Add something cheesy to your family's Italian cuisine night! Serve chicken pizza that’s ready to serve iin just 20 minutes.
por
Qué Rica Vida Cocina
Actualizada Sep 20, 2016
Ingredientes
- 2 1/2 cups shredded cooked chicken breast
- 2/3 cup barbecue sauce
- 1 package (10 ounces) ready-to-serve thin Italian pizza crust (12 inches in diameter)
- 3 roma (plum) tomatoes, sliced
- 3/4 cup shredded reduced-fat Monterey Jack cheese (3 ounces)
- Fresh cilantro leaves
Instrucciones
-
1Heat oven to 450°F. Mix chicken and barbecue sauce in small bowl. Place pizza crust on ungreased cookie sheet; spread chicken mixture over crust. Arrange tomatoes over chicken; sprinkle with cheese.
-
2Bake 10 minutes or until cheese is melted and crust is browned. Sprinkle with cilantro.
Consejos de expertos
-
consejo 1
When picking your pizza crust, think thin. The thick crust variety is much higher in fat, calories and carbohydrates per serving than the thin kind.
Información Nutricional
320 Calorías, 9g Grasa total, 24g Proteína, 36g Carbohidratos totales, 10g Azúcares
Información Nutricional
Porción: 1 Serving
- Calorías
- 320
- Calorías derivadas de la grasa
- 80
- Grasa total
- 9g
- 13%
- Grasa saturada
- 3g
- 16%
- Grasas trans
- 0g
- Colesterol
- 55mg
- 19%
- Sodio
- 640mg
- 27%
- Potasio
- 380mg
- 11%
- Carbohidratos totales
- 36g
- 12%
- Fibra dietética
- 1g
- 6%
- Azúcares
- 10g
- Proteína
- 24g
% Valor Diario*:
- Vitamina A
- 8%
- 8%
- Vitamina C
- 4%
- 4%
- Calcio
- 15%
- 15%
- Hierro
- 15%
- 15%
Intercambios:
1 Almidón; 0 Fruta; 1 1/2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 2 Carne extra magra; 1 Carne magra; 0 Carne alta en grasa; 1 Grasa;Selección de carbohidratos
2 1/2Más acerca de esta receta
-
Add something cheesy to your family's Italian cuisine night! Serve chicken pizza that’s ready to serve iin just 20 minutes.
© 2024 ®/TM General Mills Reservados todos los derechos
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