Avena de Pastel de Zanahoria
- Prep 5 min
- Total 12 min
- Ingredientes 13
- Porciones 2
Comienza el día con un dulce plato de avena que te hará sentir como si estuvieras disfrutando un delicioso pedazo de pastel de zanahoria en el desayuno. A continuación ve esta simple pero deliciosa receta de avena de pastel de zanahoria. Espero que la disfrutes.
por
Carla Gutierrez
Actualizada Sep 20, 2016
Ingredientes
- 1 taza agua
- 1/2 taza leche
- 1 taza avena
- Pizca sal
- 1/2 cucharadita de canela, molida
- 1/4 cucharadita de nuez moscada
- 1/4 cucharadita de jengibre, en polvo
- 2 cucharadas de miel de arce (Maple syrup)
- 1/2 cucharadita de extracto de vainilla
- 1 taza de zanahoria, rallada
- 1/4 taza de pasas
- 1/4 taza de nueces, picadas
- 2 cucharadas de coco, rallado
Instrucciones
-
1En una olla hierve el agua. Incorpora la leche, y una pizca de sal.
-
2Agrega la zanahoria rallada, la canela, la nuez moscada, el jengibre, el jarabe de arce y 2 cucharadas de pasas (aproximadamente la mitad de las pasas).
-
3Reduce el fuego a medio-bajo. Cocina la avena a fuego lento durante 4 a 5 minutos o hasta que la mayoría del líquido se absorba.
-
4Apaga el fuego. Tapa la olla y deja reposar la avena durante otros 2 minutos o hasta que se absorba todo el líquido restante.
-
5Retira la tapa y agrega el jarabe de arce, las pasas y la vainilla restante.
-
6Sirve la avena inmediatamente en 2 tazones. Agrega nueces picadas al gusto.
Consejos de expertos
-
consejo 1
Espolvorea con coco rallado como decoración y para intensificar el sabor de la avena.
Información Nutricional
No hay información nutricional disponible para esta receta
Más acerca de esta receta
-
Comienza el día con un dulce plato de avena que te hará sentir como si estuvieras disfrutando un delicioso pedazo de pastel de zanahoria en el desayuno. A continuación ve esta simple pero deliciosa receta de avena de pastel de zanahoria. Espero que la disfrutes.
© 2024 ®/TM General Mills Reservados todos los derechos
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