Atole de Fresa
- Prep 5 min
- Total 35 min
- Ingredientes 5
- Porciones 4
El atole de fresa es uno de los más populares en mi pueblo en México. Mi mamá lo preparaba siempre que las fresas estaban en temporada. Era sin duda uno de los desayunos favoritos de mi niñez y es ahora uno de los favoritos de mis hijos.
Te recomiendo que uses leche de coco para prepararlo, el sabor de coco es muy ligero y hace resaltar el delicioso sabor de las fresas. ¡Te asombrará!
por
Silvia Martinez
Actualizada Oct 19, 2016
Ingredientes
- 1 lb. de fresas, lavadas
- 1/2 taza de azúcar, dividida
- 4 tazas de leche de coco
- 6 cucharadas de harina de maíz para tortillas, cernida
- Cheerios™ para decorar
Instrucciones
-
1Coloca las fresas y la mitad del azúcar en una olla. Calienta a fuego alto. Mientras se calienta, desbarata las fresas con un tenedor, de esta manera soltarán el jugo más rápidamente.
![]()
-
2Cuando comiencen a hervir, baja la temperatura y cocina por 3 minutos más. Deja enfriar por unos minutos.
![]()
-
3Revuelve la leche de coco con el resto del azúcar y la harina de maíz para tortillas. Ponla a calentar a fuego medio-alto.
-
4Licúa las fresas y cuela la mezcla.
-
5Vacía la mezcla de fresas a la leche y revuelve bien. Sigue moviendo hasta que comience a hervir. Baja la temperatura y deja cocinar por 10 minutos más moviendo de vez en cuando para evitar que se pegue en el fondo.
-
6Decora con fresas y Cheerios™.
-
7Sirve inmediatamente.
Consejos de expertos
-
consejo 1
Si no tienes leche de coco o no puedes conseguirla, usa leche entera. -
consejo 2
Si no es temporada de fresas, puedes usar fresas congeladas. -
consejo 3
Ajusta el azúcar dependiendo de la leche que ocupes. La leche de coco generalmente viene azucarada.
Información Nutricional
No hay información nutricional disponible para esta receta
© 2024 ®/TM General Mills Reservados todos los derechos
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_c0931cbb-2abc-421d-ab4c-2bff3d36b145\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r8804a5ff50a9407399adf55af181952c\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"c0931cbb-2abc-421d-ab4c-2bff3d36b145","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"9d6e8f7f-aa48-4b7e-98fb-a40ecfcdbd11","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"Y Ahora Prueba","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":[],"showImages":true,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"","favoriteButtonText":""},"items":[{"contentId":"e3935fbe-7092-47bb-86a9-a9a00c047ef3","contentType":"Recipe","title":"Niño Envuelto","isFavorite":false,"linkUrl":"/recetas/nino-envuelto/e3935fbe-7092-47bb-86a9-a9a00c047ef3","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/VBTKxMt6Jk2DlIVlFJs9CA_gmi_hi_res_jpeg.jpeg?v=d458460d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VBTKxMt6Jk2DlIVlFJs9CA_gmi_hi_res_jpeg.jpeg?v=d458460d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87ba8c91-7c4c-4ddf-a3ab-846799ce0090","contentType":"Recipe","title":"Atole de Coco","isFavorite":false,"linkUrl":"/recetas/atole-de-coco/87ba8c91-7c4c-4ddf-a3ab-846799ce0090","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3kPVKkKX0kS8DFe8uAOUHg_gmi_hi_res_jpeg.jpeg?v=b1c4fbe4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3kPVKkKX0kS8DFe8uAOUHg_gmi_hi_res_jpeg.jpeg?v=b1c4fbe4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5405e9a2-b3c2-4cd7-9ad3-e52f755b86d5","contentType":"Recipe","title":"Atole de Naranja","isFavorite":false,"linkUrl":"/recetas/atole-de-naranja/5405e9a2-b3c2-4cd7-9ad3-e52f755b86d5","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/9gvJZJZmoUq4LUwOda2udA_gmi_hi_res_jpeg.jpeg?v=3b355997\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9gvJZJZmoUq4LUwOda2udA_gmi_hi_res_jpeg.jpeg?v=3b355997\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"64f843f7-fc73-4b93-9b83-ae607b7636bd","contentType":"Recipe","title":"Empanadas de Fresa y Coco","isFavorite":false,"linkUrl":"/recetas/empanadas-de-fresa-y-coco/64f843f7-fc73-4b93-9b83-ae607b7636bd","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7rdTqTP8EkaaGo5W5HR7LA_gmi_hi_res_jpeg.jpeg?v=a3cd8b3c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7rdTqTP8EkaaGo5W5HR7LA_gmi_hi_res_jpeg.jpeg?v=a3cd8b3c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c253160c-59d2-4923-a76d-b01cc1e0bdc2","contentType":"Recipe","title":"Coquito de Chocolate y Fresa","isFavorite":false,"linkUrl":"/recetas/coquito-de-chocolate-y-fresa/c253160c-59d2-4923-a76d-b01cc1e0bdc2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=1b9f47d534304d11a64286d825f1b781"}],"availableItems":[{"contentId":"e3935fbe-7092-47bb-86a9-a9a00c047ef3","contentType":"Recipe","title":"Niño Envuelto","isFavorite":false,"linkUrl":"/recetas/nino-envuelto/e3935fbe-7092-47bb-86a9-a9a00c047ef3","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/VBTKxMt6Jk2DlIVlFJs9CA_gmi_hi_res_jpeg.jpeg?v=d458460d\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/VBTKxMt6Jk2DlIVlFJs9CA_gmi_hi_res_jpeg.jpeg?v=d458460d\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"87ba8c91-7c4c-4ddf-a3ab-846799ce0090","contentType":"Recipe","title":"Atole de Coco","isFavorite":false,"linkUrl":"/recetas/atole-de-coco/87ba8c91-7c4c-4ddf-a3ab-846799ce0090","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/3kPVKkKX0kS8DFe8uAOUHg_gmi_hi_res_jpeg.jpeg?v=b1c4fbe4\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/3kPVKkKX0kS8DFe8uAOUHg_gmi_hi_res_jpeg.jpeg?v=b1c4fbe4\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"5405e9a2-b3c2-4cd7-9ad3-e52f755b86d5","contentType":"Recipe","title":"Atole de Naranja","isFavorite":false,"linkUrl":"/recetas/atole-de-naranja/5405e9a2-b3c2-4cd7-9ad3-e52f755b86d5","numberOfRatings":"1","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/9gvJZJZmoUq4LUwOda2udA_gmi_hi_res_jpeg.jpeg?v=3b355997\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9gvJZJZmoUq4LUwOda2udA_gmi_hi_res_jpeg.jpeg?v=3b355997\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"cd5f171f-f728-415f-a93f-8e9f8cdb12c7","contentType":"Recipe","title":"Licuado de Avena","isFavorite":false,"linkUrl":"/recetas/licuado-de-avena/cd5f171f-f728-415f-a93f-8e9f8cdb12c7","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/ceKoPRPZNkWYuf3Ekruh2A_gmi_hi_res_jpeg.jpeg?v=14706c79\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"64f843f7-fc73-4b93-9b83-ae607b7636bd","contentType":"Recipe","title":"Empanadas de Fresa y Coco","isFavorite":false,"linkUrl":"/recetas/empanadas-de-fresa-y-coco/64f843f7-fc73-4b93-9b83-ae607b7636bd","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/7rdTqTP8EkaaGo5W5HR7LA_gmi_hi_res_jpeg.jpeg?v=a3cd8b3c\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/7rdTqTP8EkaaGo5W5HR7LA_gmi_hi_res_jpeg.jpeg?v=a3cd8b3c\u0026t=1b9f47d534304d11a64286d825f1b781"},{"contentId":"c253160c-59d2-4923-a76d-b01cc1e0bdc2","contentType":"Recipe","title":"Coquito de Chocolate y Fresa","isFavorite":false,"linkUrl":"/recetas/coquito-de-chocolate-y-fresa/c253160c-59d2-4923-a76d-b01cc1e0bdc2","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=3e8885ffbf0f43b391695d91b22f506d","mediumImageUrl":"//mojo.generalmills.com/api/public/content/1RutC8hDCE6978NHm2zpxw_gmi_hi_res_jpeg.jpeg?v=4bff1bf5\u0026t=1b9f47d534304d11a64286d825f1b781"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_75bb3d00-843b-4328-9c52-f4c091a78e45\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22r2fab07048ee447e398625ba74a71a382\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetail\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"75bb3d00-843b-4328-9c52-f4c091a78e45","isCurrentUserAnonymous":true,"relatedContentList":{"contentId":"9d6e8f7f-aa48-4b7e-98fb-a40ecfcdbd11","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Explorar Categoría","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Agregar {0} a favoritos","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}],"availableItems":[{"contentId":"5e3e88f4-d07d-4471-896c-17583658de20","contentType":"Category","title":"Recetas Latinas de Desayuno para Mañanas Más Ricas","isFavorite":false,"linkUrl":"/recetas/breakfast","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"//images-gmi-pmc.edge-generalmills.com/3f81e2c3-14c4-45db-867c-41c9346ac4fc.jpg","mediumImageUrl":"//images-gmi-pmc.edge-generalmills.com/0eed50a7-ed94-4c66-b953-2563c4dbc620.jpg"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
