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Ingredientes
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1
coliflor mediana
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2
cucharadas soperas de mantequilla
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2
ajos, pelados y picados finamente
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2
tazas de pico de gallo
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Sal al gusto
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-
Remueve la base verde de la coliflor y separa en floretes medianos.
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Coloca una capa de floretes en un procesador de alimentos y pulsa unas cuantas veces hasta formar el “arroz.” Repite hasta que hayas terminado con toda la coliflor. No pongas todos los floretes al mismo tiempo porque no se picarán de manera uniforme. Normalmente toma unas 3-4 tandas.
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Derrite la mantequilla en una sartén grande.
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Fríe los ajos en la mantequilla hasta que comiencen a dorarse, esto tomará sólo unos segundos.
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Añade el pico de gallo y cocina hasta que el jitomate cambie de un color rojo vibrante a uno más anaranjado.
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Vacía el “arroz” de coliflor sobre la salsa, sazona al gusto y cocina por 3-5 minutos hasta lograr la consistencia deseada, 3 minutos para una coliflor más crujiente, 5 para una coliflor más suave.
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Consejos de expertos
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consejo 1
Ahorra tiempo comprando la coliflor limpia y picada. Encuentra las bolsas en el departamento de frutas y verduras de tu supermercado, generalmente junto a las ensaladas.
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consejo 2
Si lo deseas puedes agregar zanahorias y chícharos cocidos tal como tradicionalmente se hace en el arroz a la mexicana.
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Información Nutricional
No hay información nutricional disponible para esta receta
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